Recent content by Lift3d

  1. Lift3d

    Certs

    When it comes to personal training certifications, which ones do you guys think are the most reputable and respected, and which ones are a waste of time. Feedback would be greatly appreciated.
  2. Lift3d

    Low carb flavors

    Ok 8 people all day the same thing, I gotta try it. Thanks guys
  3. Lift3d

    Low carb flavors

    Ok I'm trying to switch it up to a new low carb Protein. I currently use syntha 6 isolate chocolate milkshake and I like the flavor and consistency. What are your guys go to's
  4. Lift3d

    I need a aggressive pre workout!

    I've been using c4 for a while now and go off 2 scoops, if I use enhanced what would you recommend. Seems like there is alot of love for it in this thread.
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