Recent content by latenight6194

  1. Correct Benching Form

    Thanks guys!

  2. Thinking about getting into bodybuiding

    Thanks for the advice man. Ill have to PM you about a diet for body builders that like to stay lean because that is sort of what I am aiming for. I just recently cut 39 pounds and I really don't want to put that back on, unless its muscle.

  3. Thinking about getting into bodybuiding

    Twin muscles workout are funnier than hell.

  4. Bicep Workouts

    I haven't started doing that workout yet, that was just a bicep workout I found in mens fitness. Thanks for the advice, I focus more on dumbell and barbell curl along with preachers or pullups.

  5. Thinking about getting into bodybuiding

    Hi, I am eighteen years old and I have been thinking about getting into body building. I was wondering if there was any tips that anyone would like to give me such as diet, and workouts and such. Would a 3 or 5 day workout be best for building a body builder physic? How many times a week should...

  6. Bicep Workouts

    A bicep workout in mens fitness had 7 Different exercises to get big arms. They included: Dumbell Curl Standing Curl Barbell Curl Pullup Ez-bar curl Seated Preacher curl Seated isolated machine curl You do three sets at each lift 10, 8, 6. I thought this seemed like a good workout, but I was...

  7. What is your post/intra training nutrition like?

    Apple and preworkout before workout, Scoop and a half of protein immediately after workout, high protein meal about an hour after workout, consisting usually of a very large chicken breast, a greek yogurt, a baked potato, and mixed vegetables

  8. What is one supplement you always want to have?

    For me the most important part of my supplement stack, is my preworkout, i've tried several, including nano vapor, superpump, c4, jack3d, animal rage, craze, etc. The top two preworkouts that I have taken had to have been c4, and craze. Craze almost seemed to be too much for me though, while...

  9. Are Deep Squats Bad for your Knees

    Deep squats for me, were much more beneficial then doing partials or box squats. Getting the full range of motions actually helped build up the muscle around my hips and knees, resulting in less injuries.

  10. Correct Benching Form

    When I do the powerlifting form I feel just as much of a pump in my chest and I feel equally as sore too. Thanks for the advice GeovanniG, thats sort of what I was leaning towards anyway.

  11. I need more arm mass!

    Focus heavily on your triceps, they make up the mass of your arms. Im a firm believer in skull crushers when it comes to building mass, and finishing them off with press downs and over the head extensions.

  12. Correct Benching Form

    It seems my post sort of answered my question for me, haha, thanks for pointing that out.

  13. Correct Benching Form

    Hi, I am eighteen years old, and have been experimenting with my bench for to see what effectively builds my chest and strength equally. I recently went to a personal trainer and got a couple free training sessions, and she told me that I was using too much back with my bench, she had be bench...
See more
Back
Top