Recent content by krusma02

  1. KetoInduce, epitome, and ammo Memorial Day weekend prep

    I started using a tracker to make these easier. Invalid Link Removed I'm down from 260 to 257. Lifts yesterday: Bench: 145 warm up, 225x20, 315x4, 275x10, 225x8, 225x6 Incline bb flies: 45x12, 60x10, 60x10 Bent over rows/pull ups: 145x10/10, 225x10/10, 225x7/10, 145x10/10 Upright rows...

  2. KetoInduce, epitome, and ammo Memorial Day weekend prep

    Yeah it got away from me. Was going through some stuff so my night time eatting really spiked. I followed through on the pct and it defiantly helped. Still have the keto induce. Started that back up last night. I was at 258 as of last night.

  3. KetoInduce, epitome, and ammo Memorial Day weekend prep

    What's up guys? I just picked up some new stuff so I figured I'd let u guys know my experiences with it. As of right now, here are my stats: Height: 6' 2" Weight: 245 Bench: 365 Deadlift: 515 Squat: will not go over 405 I am a former college football player (used to be a tight end). I am also...

  4. Jg93's Superdrol log Sponsored (Hi-Tech Pharma)

    Jetski football sounds amazing Hahahaha. I feel you on the leg day, I'm doing 10x10's aka GVT. Starting to think I'm shooting myself in the foot by not taking a compound like this as I do it. I know it's a different compound then the original sdrol, but are you feeling any of the old symptoms...

  5. Jg93's Superdrol log Sponsored (Hi-Tech Pharma)

    Looks good so far! What's your goal on this run? Are you bulking or recomping?

  6. Jg93's Superdrol log Sponsored (Hi-Tech Pharma)

    What are you doing for pct?

  7. Help Teach an Old Dog New Tricks - Help with training/diet

    Man - that was a GREAT response. Thanks for offering your insight, that's really all I was looking for. Sometimes, you get down when your not getting the results you feel like you should be achieving and I try and over-engineer everything. I will continue to work on my diet and try to do 10-15...

  8. Help Teach an Old Dog New Tricks - Help with training/diet

    Hey guys! Been awhile since I posted on here. I am no longer using anything anabolic. I used M-Drol straight and pulsed, I used epistane the same way, and I saw massive gains. I left high school at about 185 soaking wet to play college football at tight end. My senior year, I was 240 running a...

  9. 24 with a Bankart and SLAP - HGH advice

    By rehabbing on my own, I mean I finished my rehab with professionals and am now doing it on my own.

  10. 24 with a Bankart and SLAP - HGH advice

    I had shoulder surgery at the end of September. I have been rehabbing on my own and making decent progress. I am benching 120 x 10 with dumbells on a flat bench. Still not comfortable enough to try the barbell. Anyway, a buddy I work has some GH. Is it even worth it at 24? Will it make a...

  11. Mdrol after shoulder recovery

    Yeah I think you may be right. I don't want to have to start all over again. Just nice to think about getting back into it. I just can't wait until I'm done benching and my shoulder doesn't feel like it is going to fall off. Like I said, this is not supposed to be about running this soon at all...

  12. Mdrol after shoulder recovery

    Yeah I think you may be right. I don't want to have to start all over again. Just nice to think about getting back into it. I just can't wait until I'm done benching and my shoulder doesn't feel like it is going to fall off. Like I said, this is not supposed to be about running this soon at all...

  13. Mdrol after shoulder recovery

    I got surgery in September. I wasn't planning on doing this until i complete physical therapy. Thats around march. I'm thinking about doing it after st.patties day so i wont be tempted to drink while on cycle. Do think that still may be too soon? I mean if I dont feel like I can handle it come...

  14. Mdrol after shoulder recovery

    Whats up guys, its been awhile since I've posted. So a little background: I have run M-drol a few times, a few different ways. My first time was in college for 3 weeks, 20-20-30, went from 210 to 225. Then, did a pulse for 6 weeks a few years later and liked that as well, but definitely wasn't...

  15. IFORCE NEEDS 10 PEOPLE TO TURN THE LIGHTS OUT!!! HGH + SLEEP!

    IFORCE Age: 22 Sex: male Sleep problems: I have moderate sleep issues. I have recently changed my hours to accommodate my fitness lifestyle. I work as an engineer and in the evenings I work as a personal trainer so that I can take Cross-fit classes for free. Because of this, I have been working...
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