Recent content by krakenstacks

  1. Timing of soy lecithin with ArA (x gels)

    Thanks again! One last thing, should ArA change my creatine mono timing? I’ve always taken it post workout.

  2. Timing of soy lecithin with ArA (x gels)

    Thank you for that. Is it recommended to run an anti-inflammatory with ArA? I wasn’t planning to and have never one run at all.

  3. Timing of soy lecithin with ArA (x gels)

    Thanks to all who replied. Will take the 2 tbsp pre workout along with the x gels. Gonna run two bottles (50 training days). I train 5 days per week so this would run 10 weeks. I’ve never run ArA before so if anyone has any advice I’m all ears. Thanks again guys.

  4. Timing of soy lecithin with ArA (x gels)

    Should I take all of my daily soy lethicin granules at the same time that I take my x-gels preworkout? That would be 2 tbsp soy lecithin pre workout with the x gels. Or one tbsp pre workout and one post? Thanks.

  5. BCAAs that actually taste good?

    Musclepharm 3:2:1 in Blue Raspberry tastes great
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