Recent content by kogama

  1. How to lower my estrogen levels

    So I’ve decided to just pick up arimidex and take 0.5mg e3d for a little while or maybe once a week Most of what I could research is obviously PCT so any advice is welcome since I’m not coming off cycle or anything

  2. How to lower my estrogen levels

    So this is the problem with my doc, instead of clarifying things over our e-message system or sending me the actual results, he gives me a few words. I asked for the range since you and Renew asked, he should have given it to me but of course that would be too difficult for him. It's total...

  3. How to lower my estrogen levels

    I'm definitely planning on getting in touch with this person, this PCP usually makes me feel like ****, most of my contact is with other clinics so I usually put it out of my mind until stuff like this edit: Just so we're on topic I'm planning to add more flax (nvm) and cruciferous veggies into...

  4. How to lower my estrogen levels

    You're the best! Yea, the hospital is a ways away from me, there are multiple smaller clinics in different areas but some are specialized. edit: This is in the dropdown right? I don't have anyone/clinic that resembles a patient advocate listed edit2: I think I know why you have a patient...

  5. How to lower my estrogen levels

    I'll look for them the next time I'm at the VA in that case, it's out of the way and destroys my schedule. Hopefully this person will be accessible off myhealthevet in the future.

  6. How to lower my estrogen levels

    I'll check it out, thanks. Now, only if I could convince the VA to give me test or at least inject it for me

  7. How to lower my estrogen levels

    Well, if anyone else wants to jump in, any additional advice is appreciated. A nurse got back to me relaying the doctors words: "Estrogen is a little high, losing weight will help", I'm only 170lb, I have some extra weight but nowhere close to obese. Debating looking into arimidex or something...

  8. How to lower my estrogen levels

    It's funny you mention that, I was actually planning on getting back into running this weekend. I know I definitely have some weight to lose now, I still look athletic but there's fat underneath the shirt, the moobs make it a little harder to spot because they don't look like typical moobs I...

  9. How to lower my estrogen levels

    You are definitely right, my best bet for that is my doctor but he barely speaks English and they won't let me switch him. I just have to pray for a response at this point, he got my test results back and just sent a letter that says "your testosterone is good" and ignored the estrogen so I sent...

  10. How to lower my estrogen levels

    It could be I guess, I don't eat fast food though. Usually chicken, oats, eggs, almond/cashew milk, cheese, occasional flax/chia seed, peanut butter, blueberries, broccoli, spinach, occasional pork/beef I think these are the usual suspects I've been eating for the last year edit: I did have a...

  11. How to lower my estrogen levels

    This is embarrassing but I've told my doc, I don't think I went through puberty properly but obviously I'm too old to fix that now. This is also the first time I've ever had my estrogen levels checked, only did it when I lost nearly all the weight I could but for some reason my chest fat...

  12. How to lower my estrogen levels

    I guess I should have mentioned that considering the forum. I actually haven't taken anything in over 7 years and anything I did take was probably very mild. I think my estrogen levels have always been high as my doctor says I don't have gyno but I hold a lot of fat in my chest over everything...

  13. How to lower my estrogen levels

    I just received my bloodwork back, testosterone at 650 and estrogen at 200pg/ml. My doctor takes years to respond and is pretty ****, if the government wasn't paying for him I would choose someone else. Age 28 Is finding a source of Arimidex or something the best way to go about reducing my...

  14. Just got done with steonglifts 5x5 for 8 weeks

    Just gonna throw in here Strong lifts 5x5 changed my life, I used to only have muscles for show back in high school. Freshmen year of college I did strong lifts and left my ego at the door. My chest was always weak because I had no spotter and was scared, back to that situation but anyways here...

  15. Forma Stanzol Solo Question

    please remove
See more
Back
Top