Thanks everyone! I really appreciate the support! You guys are great.
Something I didn't mention before is that I train early in the morning. From about 6am - 7:30.
I'm usually up at 4:30am everyday and in bed around 10pm. I try to eat as much as I can within reason before heading to the...
Beings that I am pretty new to this forum and am interested in becoming more active and involved in the community here I thought I would start my first log. Plus, I just received an order of 3 products I haven't tried before. So, kind of perfect timing.
About Me:
- Male
- 34 yrs old
- 6'...
With as active as you are you could probably increase your protein to 2g x body weight. Looking at your current height/weight and activity your current diet is good for maintaining IMO. Not for bulking though
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