Recent content by kldd22

  1. Is this enough?

    I apologize for the lack of knowledge in advance. I've been researching my @ss off on this stuff but theres so much to know. A friend of mine is going to run a Powerdrol cycle but he doesnt know **** about the stuff. So I'm trying to find out what he needs to take with and after it. Yea I know...

  2. Starting AP and Recreate monday, please citique my diet

    I plan on starting Anabolic-Pump and Recreate this coming Monday. I came up with a diet and was wondering what other peoples opinions were on it and if they thought there was something I should change. -Male -Age 19 -5'8" -180lbs -goal- cut Diet 2160 Calories Protein: 48% 256g Carbs: 31% 163...

  3. Guess This Song

    They've got to catch me if they want me to hang Cause I'm back on the track And I'm beatin' the flack Nobody's gonna get me on another rap

  4. Question to Everyone

    because most dont know what there doing. plus i think they can be intimidated by all the guys

  5. gaspari intrapro and m-stak

    your suppose to do one can, take a week off of it, then do another can

  6. Velocity Diet! I Think I am going to do it!

    how many mg's of flax seed/ fish oil are you taking per day?

  7. FAt Burner - Hydroxycut / Lipo-6

    i've heard more postive things about lipo-6 compared to hydroxycut

  8. gaspari intrapro and m-stak

    yes, i took em along with other supplements. i really liked the m-stak

  9. Time to cut... need opinions on diet

    are there any other diets i should look at?

  10. Time to cut... need opinions on diet

    I lift M,T,Th,F And I had planned on doing cardio atleast 3 times a week

  11. Time to cut... need opinions on diet

    Well after four months of bulking i started cutting yesterday. Currently I'm 5'9", 184lbs, bodyfat- too much (never figured it out). I was wondering if you guys could critique my diet and give me some advice on it. Here is what my diet has looked like for the past two days: 1 serving of...

  12. 5'7" 170lbs

    killer lats... what kind of workouts did you do for them?
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