Recent content by K1N6

  1. Progress pics

    I have been training for powerlifting exclusively and this is what made my physique. At this point i have been really interested in strongman training and i usually stick with what keeps the fire goin so i might be testing the waters with that soon. My lifts are a 675lb squat, 500lb bench...

  2. Progress pics

    Invalid Link RemovedInvalid Link Removed 2014 to 2021, left to right in first pic, right to left in second pic.
    • K1N6
    • Thread
    • Replies: 1
    • Forum: Pics

  3. Bulking Training Log

    Anotha one. Deadlift 685! Taking a few days off and will go for 700+

  4. Bulking Training Log

    Ayy brrro, Just wanted to update you on the many PRs! Finally squatted low bar and usually id do 2-3 sessions to get used to it b4 i max but i hit 635! Gonna go for 650 next time before my meet in 4 weeks!

  5. Bulking Training Log

    Second day posting! Bench 465x1 PR literally wrecking PRs everyday

  6. Bulking Training Log

    Suhhh dudes, long time no post! Good times since i last ligged on here. Wont keep you waiting here are the #s: 460x1 bench PR 585x9 deadlift PR 645x3 deadlift PR so easy 660x3 was there 680 deadlift after 660, that was my last dl session and so next session i will be going for a big number...

  7. Bulking Training Log

    Weight - 217.8 not sure where the almost 2 lbs came from but i look just as lean. Ive been doing whatever ive wanted, when ive wanted too in the gym and so today i deadlift AGAIN. I went with sumo again and felt pretty decent today so i went to a too set of 662 and the last plate didnt even...

  8. Bulking Training Log

    Weight - 216.0 Feeling good, just resting up so that i can go into hard training again. This next run will be 36 days straight on a motified version of a program i used to do to absolutely destroy plateaus. Its an everyday program so obvious intensity and volume need to be adjusted very...

  9. Bulking Training Log

    Weight - 216.0 Gonna be deloading for a few days to clean up some fatigue, but feeling pretty decent. Deadlifted again today since i knew i was gonna be off for a bit and really felt like i honed my technique in today better than ever. I owe it all to the bodybuilding program that i was doing...

  10. Bulking Training Log

    Weight - 216.0 Felt meh today, deadlifting wasnt super great the other day and i took a moderately heavy single which i shouldnt have done and it effected my performance today. Today was a squat workout and here it was: Squat - 495x8,545x1, 585x1 Feeling like a big PR is right around the...

  11. Bulking Training Log

    Sent!

  12. Bulking Training Log

    I record everything i just have no idea how to upload it on here. I do have a youtube page though from years ago that i still upload on. I competed in RPS this summer for fun, so i did like high bar belt less squat, close grip bench and belt less sumo dead. As you could imagine my numbers were...

  13. Bulking Training Log

    Weight - 214.4 Fat dripping off of me daily, still getting strong so everything is going better than planned since i lift better when slightly leaner because my equipment fits better. Todays workout was: Bench 400x5 PR Db ben 150x7 PR Seat p 50,80x3x10 PR Db fr 25x3x10 PR Oh tri 160x3x15 PR slr...

  14. SkRaw85 Training Log

    Traps coming through!

  15. Bulking Training Log

    Weight 215.8 Today was a pretty good day but i can deff feel the mask of fatigue on my top sets. Still getting stronger no doubt but you just have the feeling like, damn if i had an extra day off or i was fresh i couldve done more. Anyway todays workout was Day 1 of Week 2! That means front...
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