Recent content by juan2011
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Why take a protein supplement?
Yes Always my frind said you should drink more water so as not to affect the liver- juan2011
- Post #7
- Forum: Supplements
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Why take a protein supplement?
is it because you can't get enough protein through a normal diet? is it because its too expensive to eat lean protein? convenience? how many grams of protein in a normal shake in comparison to say a can of tuna, which would have greater amount of protein?- juan2011
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- Replies: 7
- Forum: Supplements