Recent content by JReinhal

  1. Bulking Stack

    MassMax it is then. Thank you.

  2. Bulking Stack

    Bulking for 6 weeks while in a caloric surplus. Looking for a stim free, blood pressure friendly bulking stack.

  3. High Rep Squats

    Excellent, excellent advice. Thank you all.

  4. High Rep Squats

    Well, this thread deteriorated quickly

  5. High Rep Squats

    I should have included that information. I tend to power through these high reps a bit faster than when I would do lower reps. Im thinking the 30 sec recovery time between sets may lean it more towards aerobic as you're suggesting.

  6. High Rep Squats

    Ive been doing low rep squats (3x5, 5x5) for many years now. Ive upped my 1RM from a measly 135 to an acceptable 405. With that said, I hurt my lower back and am experimenting with high rep/low weight squats. What Ive noticed is how dreadful I am with high reps. I could not finish 3x20 with 30...

  7. New study touting the anabolic effects of tomatidine

    Maybe not. The ergo-log article is new which is why I posted.

  8. New study touting the anabolic effects of tomatidine

    New study touting the anabolic effects of tomatidine: Invalid Link Removed

  9. Leg Protocol / Upper-Body Maintenance ?

    Hello, A little background: Im 40, 190lbs, strength trained with decent strength gains and little to no leg hypertrophy. In short, I am looking for a leg-based protocol with upper body maintenance. I did some searching around and found this: Invalid Link Removed 1. Is that a decent 4-week...

  10. Tomatidine Supplements?

    Perfect. Thank you.

  11. Tomatidine Supplements?

    I'm looking for a supplement or blend containing tomatidine. Any suggestions? Thank you.

  12. Follidrone Odor

    Awesome. Thank you for the quick reply.

  13. Follidrone Odor

    I just received a bottle of the new Follidrone and upon opening, a very strong odor emanated - a smell very consistent with nail polish remover. Is this standard for these capsules? I have not taken a capsule yet. Im going to wait until I know there is no safety issue here.

  14. Smolov with Skinn Legs

    Invalid Link Removed PHAT?

  15. Please Try my iOS App for free

    Ive created a genetic based health and fitness app. It's meant for users with 23andMe or Ancestry.com accounts but anyone can view the sample data Ive added. If you would like to download the app for free, please message me and I will send you a Promo Code. All I ask is that if you like the app...
See more
Back
Top