Recent content by Jovee

  1. HMB

    Does anyone know anything about HMB? Is it worth taking?

  2. Anyone ever use Animal Stack?

    Great! Thanks!!!

  3. Anyone ever use Animal Stack?

    Am looking for a test booster that actually works. I was told Animal Stack works good? Any thoughts?

  4. Oxy Elite recall

    As anyone heard that a Canadian research company is trying to pull Oxy off the market?

  5. Growth Hormone Stmulators

    Do any of these really work?

  6. Cheat Day!

    I made today my cheat day. Looks like I'll do about 3600 calories.( that is 350 protien, 280 carbs and 125 fat) I do 2300 on high carb days and 1900 on low carb day I feel full and my cravings are all gone. Until next week!

  7. Cheat Day!

    Because your metabolism is running! I sleep like hell through the week. That is why I take melatonin.

  8. Cheat Day!

    Interesting!! LOL

  9. Cheat Day!

    What are some thoughts on a cheat day. I found eating the foods that I craved all week on my cheat day make me eat good all week. but is a cheat meal better than a cheat day. Can you really gain weight for eating bad 1 day out of the week?

  10. Sodium Help!

    I just tried the Greek yogurt with the protein and I threw in some raspberries. Good Call!! That was really good! Tks..

  11. Sodium Help!

    Makes sense. I am tracking weight and daily meal and even calories burned from training & cardio. I have lost 15 in 6 weeks But the last 10 is killing me!

  12. Sodium Help!

    No on any show. Just trying to lose about 10 more pounds. The scale will jump 3 to 5 pounds sometimes in one day! Then go back down.

  13. Sodium Help!

    Tuna, turkey, cottage cheese, and oatmeal. Although I just found low sodium tubs.

  14. Sodium Help!

    That Greek yogurt is so bad tasting. But I will try that. Maybe it will help the taste.

  15. Sodium Help!

    I was told cottage cheese a a great source of protein especially nite snack?
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