Recent content by jjrousseau

  1. I need a good 5x5 workout,anybody have one?

    ^^^madcow is the way to go.

  2. Crossfit any good?

    They do that sort of thing here in the Air Force quite a bit. Some pretty cut dudes come out of it.

  3. Win an AI Sports Nutrition product of your choosing by guessing one number

    734

  4. IronMagLabs March Contest!!!

    37 Zeppelin - The Girl I Love

  5. SD/Bold/Epi/Androhard

    Looking at doing a SD or epi run next. I'm along for the ride. Great log!
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