One of the dudes I used to do strongman with had a guy reach out on FB to buy a pair of his dirty gym socks.
Think he offered like a couple hundred bucks.
Upper from this morning:
Lat Pulldown: 200 x 5, 180 x 6
Prime Pec Deck: 250 x 8, 220 x 6
Arsenal TBar Row: 110 x 4, 100 x 6
Smith Incline: 225 x 6, 205 x 5
DB Laterals: 45 x 7, 40 x 9
Poliquin...
That’s awesome you’re going to EliteFTS again. And I’ll double down and agree with Dustin, that 270 3x10 is impressive, especially after a 115 lbs jump.
Glad you’re ART guy was able to fix your...
Owning a ranch is a way better life than working on someone else's. That's some brutal work with long hours.
I want to have the ranch and help out but mostly have it be run by the hilariously...
Bro sounds like the story of the wealthy business man that goes on a trip to the tropics to go fishing. He tells the poor fisherman guide from the little town he should start investing & saving...
correct. although very few men in this forum are over 6' I think, lol. God felt we'd do better with strength and monster hogs then a few extra inches of weather.
I don't think I've ever gone 1:1 personally. Maybe a little over half my T dosage with Mast, but my joints start getting a little crunchy with Mast, so I usually try to basically go minimum...
I like Citi Field way more. The new Yankee stadium just feels really soulless and corporate to me.
Haven't had a chance to make it out to Seattle yet, but it's on my list of ballparks to go to.
Some day I want to just retire from this law **** and buy some land and raise cattle again. And put a big ass steel building on my ranch to fill with all of the gym equipment I used to have in my...
Either Iron Punisher in the Bronx or Iron Oasis East in the LES are my regular gyms. One of these days I'll make a trip out to LI on a weekend and hit up Bev Francis Powerhouse, but haven't had...
It’s test you really want; definitely sheds more PER MILLIGRAM than mast & you’ll get big AF. However, because mast is weaker, some people take a ton instead, then get surprised when they are...
Forgot to add, ratios are BS for gear dosing. At 1:1 test:mast, I’m probably getting injured at 100-200mg each from dryness, while 600:600 I’m basically a water buffalo. Aromatization of test to...
It'd be $1,533 a month before or after PMI? Because you can get those loans, but they require you make additional monthly PMI payments on top of your mortgage and those payments do not go towards...
Atlantis Leg Extension (w/ HUSLA): 305 x 8, 275 x 8
Atlantis Seated Ham Curl: 180 x 7, 165 x 8
Atlantis Adduction: 270 x 8, 270 x 6
Cybex Calf Press: 310 x 7, 280 x 7
Kneeling Glute Isolator: 180...
I don't know that that's a fair characterization? You can't just walk up and buy a home, you have to have a down payment (20% to avoid the PMI premium) plus closing costs to pay out of pocket...
My mom paid us an allowance for our grades, because in her words "school was our job" and then the chores were just things you had to do as part of a household, and I always thought that was a...
Again, even if true, wouldn't all of that come from us?
If it's cultural, it's from us not establishing the culture we want in the home.
If it's habits, then same.
If it's diet, then it's us...
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