Jimbabwe's latest activity
-
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Deep dish pizza today. 4g fat, 64g carbs (3 fiber) and 47g protein per serving (serving was a quarter of the whole 9" pie). -
-
5/1/26 BW 236.8 yesterday 3 min Assault Bike Scap Pushups Cat Camel Bird Dogs Band Pullaparts Mini 3x30 Push-ups 3x15 ss w/ Cable Y Raises 20 3x15 CG Shouldersaver Bench 135,225,235x10 HS...
-
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Legs from this morning. Prime Leg Ext: 320 x 8, 295 x 8 Prime Lying Leg Curl: 140 x 5, 115 x 8 Adduction: 145 x 8, 125 x 9 Hack Calf Raise: 540 x 8, 500 x 8 Arsenal Hip Thrust: 590 x 5, 540 x 7...
-
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Pull from this morning. Another pretty solid session, and pushed a little more weight/reps on basically all. Arsenal Pulldown: 170 x 6, 150 x 8 Prime CS Kelso Shrug: 205 x 7, 180 x 8 Prime High...
-
Jimbabwe replied to the thread The Biggest Smont ever! 🤔 Lets find out.He for sure does because 300 tren is a wildly unnecessary amount of tren lol. Like, you can do it, but why?
-
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Added in SNS Lean GLP today. Appetite has been outrageous the last couple of weeks, and I've been doing a bit too much off-plan snacking for being this close to the finish line, so trying to see...
-
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).The worse it is now, the less time I have to diet for lol. Push this morning. Dealing with a bit of work stress this AM/last night, so getting a solid session in was a good way to start the day...
-
I like this approach. its like "cardio is boring and i hate it, how can I make it worse"
-
Jimbabwe replied to the thread Hyde’s Strength Odyssey.Worth considering, but know you have had issues with the bicep/shoulder, but seems to me like there's a chance that carrying a little less fat might improve the shoulder mobility enough to help...
-
If you don’t stay pretty locked into position under a big weight, you’re probably not going to make it back up!
-
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Just some nameless brand I got off Amazon. Weighs like 30 pounds though and is comfortable enough.
-
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Steps were a little low today, so knocked out another 30 minutes on the incline with the vest.
-
I can make the weightcut and rehydration no problem. I came from 253 to 239.X without any issue. I was actually 259 the morning I squatted 650 in training, 3 weeks out or so. I can get 15lbs off...
-
Jimbabwe replied to the thread Hyde’s Strength Odyssey.Feels like anything between 225-230 walking around weight is a painless enough water load to get to 220 with a 24 hour weigh-in. Hell, even 235 wouldn't be that hard to manage.
-
I think that’s the plan! Main thing is I don’t want to cut as much water weight this time, nor do I want to sacrifice strength as I lean out. So if I get low enough, I will go 220. But if not...
-
Jimbabwe replied to the thread Slicin' and Dicin'.Just bring your calories a hair below maintenance with high carbs and moderate protein and train hard. Will slowly recomp that way without having to do anything crazy to your diet.
-
Mid May will be a deciding point. I would love to do a strength cycle because the lifting is more regimented and sometimes feels more intentional and with purpose, but I do not want to bulk or...
-
You’re making really good progress man, and abs are looking great.
-
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Might give it a try on Sunday. Seems like a decent way to make the cardio a little more interesting, since I get bored fast doing any type of cardio. I don't always like to go too high on the...
-
I always turn the machine on at 2.6 and 5 incline and after a minute or two of getting feet, ankles, knees warmed up I start to increase the incline 1-2 every minute or so. usually around the 10...
-
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Sometimes I'll just do like 4.0 on the incline and crank speed up to 3.5-4 for a power walk, today was a 6 at 2.8.
-
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).30 minutes fasted incline walking this AM. Tossed the 30lb weight vest on just for fun and because it forces me to have better posture. 15mg yohimbine and 200mg caffeine pre.
-
Jimbabwe replied to the thread GP’s Old Man With A Plan Log.A shame because it's great for a cutting phase. I've been absolutely housing yohimbine during this cut lol.
-
Jimbabwe replied to the thread Hyde’s Strength Odyssey.The 220 total going to be crazy lol
-
4/28/26 BW 240.8 yesterday 3 min Assault Bike Scap Pushups Cat Camel Bird Dogs Band Warmup Tspine Mobility Bench, powerbar 45x10,5 135x5 225,275,300x3 300 3x2, 1x6 325x4 w/ yellow slingshot...
-
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Lower from this morning. Back was a little tender when I woke up this morning and didn't really loosen up on the walk to the gym or the first half of the session, so I scratched the last three...
-
Sweet, I have been talking about getting a pizza stone for a while, do you think it is worth it? Also are you removing it from the parchment paper after the parbroil or keeping it on when putting...
-
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Yeah, removing. Only oven safe up to about 400. I think the crust gets a lot crispier with the stone, so it really just depends on if you like a thin crispy crust like I do. If so, would get a...
-
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).I would use this one as the base for adjusting the measurements for the size you want/calorie target. https://ifoodreal.com/cottage-cheese-pizza-crust/ I blended the cottage cheese until smooth...
-
Man you are still leaning up nicely, and like Seg said your shoulder / back to waist ratio is on point. Quads are looking good too! Can you share the recipe you used for the pizza and cheesecake...
