Recent content by jgaz18

  1. jgaz18

    Paleo Diet For Weight Lifter

    Look up Jason Seib and Sara Fragoso! They have a podcast and a Facebook page "jassafit" they started out as Paleo but changed a few things. Jason wrote a book called "Paleo coach" very good book.
  2. jgaz18

    will i lose muscle doing this

    Who has time to lift 7 hrs a day? If he has a job and works 8-5 then he would workout til midnight? Interesting schedule! I workout 1 hr a day work 40 hrs at a full time job and part time as a firefighter and I'm exhausted
  3. jgaz18

    Cuts of meat

    I mainly eat chicken, Turkey, T-bone steak and tilapia! I believe t-bone is the lowest fat of ur meat choices! Chicken is probably the most affordable I but a 5 lb bag every week for around $9 it'll last me a week and a bag of tilapia is around the same price
  4. jgaz18

    Turinobol + Albuterol cycle

    Changed up the workouts to make sure I'm not adding too much fat! Added 10 mins of HIIT to the beginning of my workout and the usual 20 mins at the end of my workout! Weight was 206 this morning! The HIIT has really added intensity to my workouts!
  5. jgaz18

    Turinobol + Albuterol cycle

    Glad to be back hitting the iron today! Back and shoulders! Feeling crazy big! Weight is up 16 lbs! Loving this cycle
  6. jgaz18

    Turinobol + Albuterol cycle

    Off day today and took my wife out of town for the weekend! Refeed day! Just had crab legs at bubba gumps shrimp company! Got some swimming in the plans for the evening
  7. jgaz18

    Turinobol + Albuterol cycle

    Really felt good in the gym today! Legs feel strong! I am noticing some acne from the cycle and dry joints I have added in some fish oil and glucosamine! Aggression is way up but trying to relax when I feel it coming on. I seem to be a little more confrontational! Overall loving it and eating...
  8. jgaz18

    How long to see results

    Like they said in 3 months you will tell a difference but don't get discouraged you will see small changes that will give you motivation like noticing a muscle you hadn't noticed before and things! Just enjoy the journey
  9. jgaz18

    Best Bulking Programs?

    lol working out is good for bulking as well! gotta have protein of course and a load of carbs
  10. jgaz18

    Turinobol + Albuterol cycle

    Good workout this morning! Hit back and shoulders bi's and tri's! Biceps felt weak this morning! Began doing a pyramid workout 10 reps at 70%, 80%, 90% and back down for 5 sets! Eating like a horse about 2000 cals 250 G protein! PX Black is giving me good energy no jitters which I'm not fond of...
  11. jgaz18

    nutra shipping

    Shipping was quick but realized they are only about 2 hrs south of me!
  12. jgaz18

    2ml off test e

    Sounds about right 500 mg a week is about standard I've ran this twice with good results! After about 3 weeks you will really see the scale love I put on about 20 lbs in 2 months
  13. jgaz18

    Turinobol + Albuterol cycle

    Added in finaflex PX black and loved the added energy this morning! It was chest and leg day! Squat was 385*12 bench press is up 20 lbs in 2 weeks and weight is up 9 lbs About to have my man maker shake: 1 1/2 scoops of designer whey 2 servings liquid egg whites 1 serving or Original Greek...
  14. jgaz18

    Turinobol + Albuterol cycle

    286 grams of protein today really starting to get the diet in order! Weight was. 203 lb today! Killed back and shoulders today! Back in the gym in 5 hrs
  15. jgaz18

    WTF!!!! 31" biceps!!

    I believe that guy from bigger fast stronger was Greg Valentine
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