Honestly, if you are looking to understand some important fundamentals before using steroids (and I can tell you are insanely far from being ready, much further than even you think), I’d say sign...
Not bursting into protein pieces anymore! That food log I did in April still the same currently and I feel like I wana eat more now.
Left pic 74kg new shape 72kg
Weigh yourself everyday. Always average the last 7 days. It takes out the randomness on any given day.
Below is an example... the two last numbers in the row are the 7 day moving avg for weight...
Meh... maybe? I just gave hmb a decent 3-4 month shot. Can't say I noticed anything. MAYBE spared some muscle on a cut... Can't say id use it again. It's pretty damn cheap though, so not a big...
There was a "scam" I heard of a while back where people would have stuff shipped to your address, then grab it as it was delivered. Incident i am aware of was with pre paid phones. But would be...
The last minute silly mistake would be putting your body and mind through a steroid cycle and PCT so you can look a little better for a very short period of time. All the best.
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