I've had good success with upper/lower splits with high frequency, low volume but high intensity. Push/pull/lower splits are also decent (3 on 1 off). Great for gaining mass especially for nattys. It comes down to the more often you can train the more often you can grow! Recovery is key. Another...
I think the main difference on the emphasis of hamstrings or lower back during a deadlift is whether the lift is seen as a "push" or a "pull".
Adding a move that stretches the hamstrings like stiff leg deadlifts or good mornings would be beneficial imo.
This. Haven't visited this thread for a while but my latest pwo stack of maximise intense n hemavol is running out and so the search for a new pwo beings. Although i enjoyed hemavol&intense, my memories of the original craze are extremely positive... especially that euphoric feeling you got from...
This is correct and also responsible for cytogenix and muscle asylum too mind. Anyway i loooove muscletech! i love their adverts especially the ones in M&F where every other page is covered in them! i love the price of their products too, totally worth every penny! can't believe jay cutler and...
But there are a number of possibilities as to why his comments were deleted so unless you know exactly why... your comments in relation to these events are equally "full of ****"
Anyway putting things into perspective it's bb.com who gives a flying fark, dat sh*t craaaay
Would defo say some of his comments were out of line, think someone touched upon a nerve and he just unleashed multiple comments out towards DS. Was asking for trouble really.
But anyway most of the time bb is a joke, nuf said.
superdrol no longer made by DS, fusion sports however make a clone of it called methdrol.
also you may (or may not) be interested to know iforcenutrition quite recently produced dimethazine which is in essence double bonded superdrol with an azine bridge. also aisportsnutrition basically...
Same here too man. Have even taken it for use during studying and even took some before a couple of exams. Definitely feel like it benefited me. Can't say i've ever had involuntary twitches or anything like that. OTOH i can relate to 3clipseGT with regards to saying random things... but it...
and still the saga continues...
Had to LOL at the bb.com thread though, turned my back on their site long ago. However it was interesting to see Cahill's comments and for that matter Neuron's comments too... (while they lasted). DS seem to be confident and have offered explanations for a...
thanks, hadn't seen that thread. not surprising that they're not changing the formula and it's about time they offered an alternative flavour!
hate this waiting game though, not the waiting game on the release of the new craze flavour... but the waiting game on the action if any from the...
Not sure if everyone is aware but there is a new craze being released soon by DS, whether this may be a new formula or a new flavour i do not know but definitely something to look out for.
Ahhh madchemist have you shat myself!! One does not want to end up with a Parkinsons-like picture.
On a...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.