Recent content by jenjen15

  1. jenjen15

    Newbie !

    Hey everyone, I've been working out aggressively since June of this year. My goal is to get leaner and tone up. I'm taking protein shakes Wheybolic extreme ripped and strength from GNC and fish oil. Can you recommend anything else? Thanks [emoji41][emoji123]?
  2. jenjen15

    Hi everyone ?

    Hey everyone I started my weightloss get fit journey on June 6th and this forum has since helped me understand what's going on with my body and realize that the scale isn't God, lol. I've seen an significant change in my body and I am DEDICATED not obsessed with working out [emoji123]? Now I...
  3. jenjen15

    Performix SST & Whey Extreme 60 Ripped

    Lean engineer what exactly is notcodrene and what would recommend as natural anabolic ? That sounds like a good recommended time firerescue appreciate it
  4. jenjen15

    Performix SST & Whey Extreme 60 Ripped

    I got it at GNC. Is it a bad idea to weight lift? I do more reps less weight figuring I'd tone I'm not trying build muscle really I meant more like toning up then anything else
  5. jenjen15

    Performix SST & Whey Extreme 60 Ripped

    Actually the SST I have in a drink format. So what would you recommend I don't want to get sick drinking both My overall goals is to lose body fat and muscle up. Today I didn't take the Performix SST I just had the pre work out 30 minutes prior now I'm drinking my post workout shake and some...
  6. jenjen15

    Performix SST & Whey Extreme 60 Ripped

    Hey guys I'm new to the board I wanted to ask about these two products and when to take them. Performix SST I always had 30 minutes before my workouts. However recently I added protein to my regimen added two different protein shakes one for before workouts and one for after workouts. My...
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