Well its just about that time to get the big show rolling. Competitors have gone through checkin and getting their final touches done. The mental game really takes ahold as the stage approaches. I want to know who you think or want to win each of the divisions. Here is mine to get it...
Thanks guys. I am liking the program very well. I completely understand the whole "plan" issue. What I am doing with this is learning new techniques so that I can apply to future workouts. I have currently been sore more so than quite some time. It's been like I have never lifted before in...
Thanks Daniel!!! This is the type of feedback (good or bad) that I am looking for. What type of gains in size or weight did you see from your use of the program? What was your nutrition like while on the program?
Sounds like you made some great gains from it. What was your nutrition like while doing the program? I am feeling muscle soreness in places that I have not felt in quite some time. I did chest on Tuesday morning and my gf said my chest still looked pumped Wednesday night. I have felt tight...
This is the first one that I have. I don't have X. Did you see muscle gains or fat lose like he states? Just trying to get some more incite to drive my motivation. I am currently only half into the first week and the sorest I have been in quite some time. That alone has me pumped and ready...
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