Recent content by Jbaggyballs

  1. The Arachidonic Acid Help Guide

    I’m 2 weeks in to running X-gels and I’m definately feeling more sore. The only problem is dosing and working out on an empty stomach is killing my energy levels in the gym! Say I have my lunchtime meal of oats, chicken and potato’s (1300 cals) what’s the best protocol for me to follow? I’m...

  2. The Arachidonic Acid Help Guide

    Hey guys just started my ARA cycle today so just wanted to check my dosage and timing is correct. I have a big meal 4 hours before the gym consisting of about 1500 cals so that hopefully my stomach is empty upon taking. I’m currently dosing 6 X-gels, 15g SL granules and 2g ALCAR right before I...

  3. X Gels and fish?

    Great to know thank you!

  4. X Gels and fish?

    Hi guys, Starting X gels soon and have a few quick questions. I eat fish everyday for lunch, usually one fillet of 100g of haddock along with scrambled eggs. Will the Omega oils interfere with X gels in any way or is this portion too small? My plan is to eat lunch at 12pm and dose X gels at...

  5. Replacing meat in diet?

    Hi guys, I'm currently cutting with 2400cals at 205lbs. I get the majority of my fats from nuts and olive oil, and the majority of my carbs from oats and vegetables. I get plenty of leafy vegetables and fruits twice a day in a blended shake. My current protein sources are split 50/50 between...

  6. What's going on? - albuterol/diet question

    Hey guys, I had a nasty hand injury back in November where I had to take 12 weeks off from lifting. Got back into the gym at the start of March and decided to cut as I'd put on some fat and lost muscle/strength after the big layoff, went from 225lbs to 210lbs. Been taking albuterol at 20mg's a...

  7. Alphamax XT + Albuterol?

    Hey guys Looking to do a short 6 week cut, just wondering it's okay to take albuterol with Alphamax? I'm running one bottle

  8. Alphamax/X-gels question

    Can't wait. I've bought 3 tubs of Optima lecithin granules, am I okay to dose it with the X-gels preworkout? My current plan is to have a preworkout shake of blended oats and protein 90 mins before, then take 6 caps, some acetyl L-carnitine powder and 2tbsp lecithin granules 10 minutes before...

  9. Alphamax/X-gels question

    Will do, I'm buying optima lecithin granules. How much and when should I take it? I've just pulled the trigger on 3 bottles of x-gels and Alphamax, very excited!

  10. Alphamax/X-gels question

    Is it possible to replace glycergrow with PES High Volume? it's pretty hard to find the OG in the UK. I'll be buying Acetyl L-Carnitine powder and dosing 2g preworkout with the xgels. My plan is to do an 8 week bulk with these and use the last 2 weeks to drop down to maintenance calories and...

  11. Alphamax/X-gels question

    Brilliant so I'm gonna go with the following: 3 bottles of Alphamax @ 2 pills twice a day 3 bottles of X-gels @ 6 taken preworkout, 1.5g seems to be a sweet spot Glycergrow taken with the X-gels preworkout This look good to go?

  12. Alphamax/X-gels question

    Nice I'll drop the DAA if it's not necessary but I mainly take that supplement for the mucura prurens-I've had issues with prolactin and mild gyno in the past What benefits does ABE bring to the stack? Appreciate all the input guys!

  13. Alphamax/X-gels question

    Great thanks guys so an 8 week run of X-gels and Alphamax XT is what I'll go for! Any other tips to increase my gains on this run? The DAA I use also contains mucura prurens will this be an issue?

  14. Alphamax/X-gels question

    Hey guys I'm looking for a supplement stack to squeeze the most I can at the end of this years bulk and from what I've read a great stack would be two bottles each of X-Gels and Alphamax XT for 8 weeks. I've also read that Anabeta Elite and Tr1umph are good to go alongside this, are these two...
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