Ya I know what you mean. Did the shot yesterday afternoon and I'm in pain again today. Less this week though, maybe cause I knew what to expect who knows. And yes it does contain prop. A buddy of mine told me that people stay away from sus because of the pain.
I'm doing a 6 week cycle of Sus 250
Week 1- 1cc shot on Sunday
Week 2- 1cc shot on Sunday
Week 3- 1cc shot on Sunday and Wednesday
Week 4- 1cc shot on Sunday and Wednesday
Week 5- 1cc shot on Sunday and Wednesday
Week 6- 1cc shot on Sunday and Wednesday
And for PCT I will be running Novaldex...
On Tuesday I was still able to do squats. The next day I was only sore from that so it really only lasted about 2 days so I'm happy with that. I was getting a little nervous that it could be an infection.
I did my first shot of Sus 250 on Sunday. The shot itself was painfree. I did it in the upper right glute. The next day and today however it is very sore. I noticed it was a red circle that looks like a bruise. I don't think its infected but has anyone ever experienced this??
So I have experimented with my protein shake a little bit.
I do 1 glass of milk.
1 serving of protein.
1 whole egg
1 cup egg whites.
1 banana
and I blend it all. Alot of protein and quite heavy. I like it so far.
I'm 26 and have been training since I was 18. I have read books on diet, how to gain muscle naturally and all that good stuff. But I can't seem to get past 170-175lbs unless I eat total junk and put on alot of fat with it. I'm as strong now as I have ever been and can't seem to push it to the...
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