Recent content by JayDee6

  1. JayDee6

    Mr. Madds is competing!

    As for the diet, just monitor weight loss, yes the scale lol, week by week, and also monitor how you look in the mirror. In bodybuilding, the judges have no clue you weigh 160 and the guy next to you weighs 165. All they know is you look way better than he does :) Weight means nothing in...
  2. JayDee6

    precontest prep... first comp...

    You are not pioneering, you are spewing tales of fallacy and broscience, that are total nonsense.
  3. JayDee6

    precontest prep... first comp...

    Sorry for the hijack OP. In my personal opinion, which is ONLY my opinion, is that you need to know YOUR body to decide which diet is best for you. Keto isn't the BEST diet for everyone, and neither is a carb cycling diet, or higher carb, very low fat diet. EVERYONE responds differently to EVERY...
  4. JayDee6

    precontest prep... first comp...

    Do I look like I lost muscle to you? Invalid Link Removed
  5. JayDee6

    precontest prep... first comp...

    You clearly have read a lot, but you also clearly don't have a lot of real world experience. Ever heard of Dave Palumbo? Yea, well he does HIGH FAT and LOW carb diets with all his clients, some are IFBB pros, and he is an IFBB pro. Even in his off-season, he ONLY had 50g carbs pre and post...
  6. JayDee6

    precontest prep... first comp...

    Haha, they literally use the kitchen sink bro. Gh, test, every anabolic you can imagine, orals, insulin, peptides, seo, tanning agents, thyroid medications, stimulants, relaxants, pain medications, all in high doses, and all YEAR round. When they say "genetics" they aren't referring to their...
  7. JayDee6

    Good ways to make food taste better in cutting phase?

    Do you make your own? I do, and let me say, it's MUCH better with them than tostito's, etc. Jalapenos(the smaller they are, and the older and more roughed up they look, the hotter they are), cilantro, garlic cloves, white onion, tomato paste just plain mashed up tomatoes, garlic and onion...
  8. JayDee6

    Good ways to make food taste better in cutting phase?

    Thanks man, I fixed my avi, but the pic is too small, damn. Oh well, as for food, I really dunno, I would say boston cream pie, buffalo wings, MOUNTAIN EFFIN DEW, etc lol.
  9. JayDee6

    Good ways to make food taste better in cutting phase?

    Haha, thanks bro. That was 2yrs ago though, and I spilled over, so I wasn't dry enough. I sucks IMO, but not this time :) I tried to attach a mor recent pic 5 weeks out, but for some reason, the attachments aren't working on this forum. They work everywhere else just fine. I will update my avi...
  10. JayDee6

    Pre Contest switch from chicken to fish

    The change is more so for the decrease in calories bro, not really sodium. A lot of guys don't even change sodium levels. It all depends on how you look. If it isn't broke, why try to fix it ya know? To answer your question though, Mrs. Dash has a LOt of GOOD tasting spices and rubs for meat...
  11. JayDee6

    Good ways to make food taste better in cutting phase?

    Any pics bro? I'm 9 days out from a national qualifier myself :) Lemon, basil, hot sauce, walden farms products, stevia, cinnamon, any spices really, onoin powder, garlic powder, seasoned salt(depending on your sodium allowance), balsamic vinegar and evoo for dressings, lemon and lime juice, for...
  12. JayDee6

    Body Mortar Chewables

    I would love to see chewables, but as others said, if the price is right. It's been a long time since i've posted here, but I have a national qualifier coming up august 11th, and i would just like to say, wait til you see my new avatar and compare that to my old one from my show 2010 .
  13. JayDee6

    Jaydee packs on the mass with FRL ALPHA MASS!!!

    I'm also up to 206lbs now, so i busted right through that 200lbs mark!!!
  14. JayDee6

    Jaydee packs on the mass with FRL ALPHA MASS!!!

    haha, well i realized i didn't give an honest complete final review. i just gave a few details, so i figured i'd do a final review now :)
  15. JayDee6

    Jaydee packs on the mass with FRL ALPHA MASS!!!

    Alpha Mass Final Review I STRONGLY urge you to try Forerunner Labs Alpha Mass! It is not methylated, so there is no liver stress. For me, I had zero lethargy, zero acne flare ups, zero libido issues, and zero fat gain. I put on 8 solid pounds in 4 weeks, something that i've never done with any...
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