Recent content by Jay22

  1. Which PH would you recommend for strength gains that are maintainable?

    Was expecting to get "Steakdrol" honestly, thanks for an actual recommendation!

  2. Which PH would you recommend for strength gains that are maintainable?

    Looking for advise on deciding on my next PH. I focus on strength so like the title says, which PH would you recommend for strength gains that are maintainable?

  3. Focusing on strength

    I pretty much just follow my old high school coach's workout which focuses on bench and clean jerk primarily lol

  4. Focusing on strength

    Probably frowned upon here, but I do legs twice a week. anyways 6x3 Regular Bench 6x3 Close Grip bench + 6x8 Tricep Pushdown(Super set) 5x10 Dips +35lbs. plus I threw in 3x10 push ups with a 45lbs on my back. 6x3 Back Squats 3x10 Leg Extensions

  5. Focusing on strength

    Yeah I'm on creatine mono. Did 6 sets of 3 Monday @ 85%.

  6. Focusing on strength

    Which of these two options would be better mixed with 8 weeks of Natadrol for strength gains? 1.)4 weeks of Form-X and then 4 weeks of T911 or 2.)8 weeks of just DAA?(Thinking SNS caps)
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