Recent content by Jalex

  1. First test e cycle started today

    That's fine as long as you're getting results then no one can argue. I was just pointing out the correct (scientifically) information But like I say by all means "you can do whatever the f**k you wanna do"

  2. First test e cycle started today

    Gaining muscle and keeping body fat down is determined by total calories, macro breakdown and micro nutrient intake. NOTHING to do with whatever you decide to use to hit your allocated carb macro. Wake up

  3. First test e cycle started today

    Please do, unless you can't and are deflecting a reply. Let me guess, you eat chicken and brown rice x6 times a day...lmao.

  4. First test e cycle started today

    See above

  5. First test e cycle started today

    There is no difference between bread or pasta and rice/potato/oats in terms of muscle gains/fat loss assuming they are equal calorie amounts. A carb is a carb. (This is assuming you are still hitting your overall micronutrients through your complete food intake).

  6. 22 low test, TRT. Could diet fix issue?

    They do bro just got mine from doc. It's normally just the receptionist or w.e is dumb as fuk and doesn't know. If you ask your doctor and he says no explain that you are entitled to them and then make a written freedom of information request if he gets funny about it. This means they have to...

  7. First test e cycle started today

    It's staggering how people still refer to a "clean diet" and comments like avoiding pasta and breads (I assume you actually mean carbs without knowing it) for lean gains. Blows my mind is this still 2005 or something?

  8. SD + Test

    1-5 SD 1-12 test e 1-14 ai of your choice 1-14 hcg 250iu x2 a week 14-18 clomid 50/50/25/25 14-18 nolva 40/40/20/20 14-18 DAA 3-5g a day Bit messy quickly types on phone and left some dosages up to you but that layout is IMO the perfect cycle

  9. Is it true or not that one can focus on size or strength?

    Look if you aren't in the extremes (by that I mean low rep, sub 3, maybe even doubles and high reps 15+) you will gain both muscle and strength assuming you are in a calorie surplus and applying progressive overload in whatever rep range you like. At the end of the day, it is so negligible the...

  10. First (real) cycle Contemplation: Havoc vs Hdrol

    Skim read and what? Title says first real cycle but then you say you have done multiple and stronger PH than your suggested halodrol already.

  11. Cutting cycle

    You didn't mention whether you have thought about it/access to it. 500mg test 12 weeks strict diet would serve you well with (likely) no sides at all or issues, unlike most PH

  12. VARICOCELE...can it effect testosterone?

    Wow I'm so glad I found this thread. Literally posted in a sub forum and got no replies. I have a variocele left testicle which has caused it to shrink to about 50% size and causes discomfort in awkward positions (although I can still lift heavy/squat/deadlift) My question may be a little...

  13. First Cycle log: Test E, Mast Prop, pBOLD log

    Well there is your problem for starters, referring to "clean food". What, do you wash it with detergent or something? Just set macros and a calorie goal (lots of useful stuff online to help you determine this) and weigh your food and track it with an app like myfitnesspal. Takes 5 mins of your...

  14. First Cycle log: Test E, Mast Prop, pBOLD log

    Bro I have skimmed the posts and for your first cycle you are going way overboard. The excuses you give about depression, slow metabolism etc are just that, excuses. You should have the discipline to cut naturally at least to about 15% BF (maybe 1-2lbs a week) but instead you are resorting to...

  15. Vericocele and first test cycle

    Agreed if someone could chime in. I never thought of light on and off. I think of it more of keeping the light plugged in (I.e balls ready) to switch on as soon as needed.
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