Recent content by istal

  1. basketball

    oo thank you boyfromaus
  2. basketball

    well i lift in a football thing and before i play around with other people for a lil bit
  3. basketball

    ok thanks
  4. basketball

    I was just wondering is basketball a good enough cardio before lifting?
  5. I need an AMP UP SONG list

    enter sandman by metallica its what my high school football team comes its a great song
  6. football safety trying to gain strength, size, and speed

    nice metaphor and i will start focusing on football more thanks for the advice
  7. football safety trying to gain strength, size, and speed

    well I've already separated my shoulder and were im from everyone runs a spread offense so I'm good with that but i would like to gain some size too, but its hard with basketball and baseball all year
  8. football safety trying to gain strength, size, and speed

    the thing is i start for the baseball team and basketball team but i would also like to get stronger for football
  9. football safety trying to gain strength, size, and speed

    See, I would like to do what you say, but i also play basketball and baseball so I don't want to get huge because it will give me a disadvantage in those sports.
  10. football safety trying to gain strength, size, and speed

    Yes, we do but its only for current Varsity Players and as of know i,m only j.v. but my coaches say I could start. Also I am only a freshman, but I will be a sophmore entering next season
  11. football safety trying to gain strength, size, and speed

    I'm a 15 year old safety for my high school and trying to start on varsity and i am 5'6 140 lbs. I wanted to know if someone could give me some tips on getting stronger, faster, and bigger. It would be extremely appreciated if someone could help me out.
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