well I've already separated my shoulder and were im from everyone runs a spread offense so I'm good with that but i would like to gain some size too, but its hard with basketball and baseball all year
See, I would like to do what you say, but i also play basketball and baseball so I don't want to get huge because it will give me a disadvantage in those sports.
Yes, we do but its only for current Varsity Players and as of know i,m only j.v. but my coaches say I could start. Also I am only a freshman, but I will be a sophmore entering next season
I'm a 15 year old safety for my high school and trying to start on varsity and i am 5'6 140 lbs. I wanted to know if someone could give me some tips on getting stronger, faster, and bigger. It would be extremely appreciated if someone could help me out.
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