Recent content by iowaviking11

  1. Andros: A User's Guide

    is test base needed?

  2. Andros: A User's Guide

    pm'd to discuss more. Appreciate the help

  3. Andros: A User's Guide

    what dosage would you recommend. This will be first pro hormone cycle so want to make sure I do it right. How should I dose pct?

  4. Andros: A User's Guide

    250 a day 7 days a week for how many weeks? have an ai on hand obviously. super pct and seem for pct?

  5. Andros: A User's Guide

    been lifting on and off for a few years, more serious over last year. cut down to 179, but no strength. have gotten strength back up but weight is up to 210 and some fat added. would 1-andro be good to increase muscle and strength while cutting down fat. Age 24

  6. Cut Stack need input

    plan on doing 2 scoops alphamine and 1 shift in am and then 1 scoop alphamine and 1 shift pre workout. Im thinking of also adding in reduce xt for cortisol control. it says to take 3 pills a day. would reduce xt stack well with alphamine and shift?

  7. I'm on Phosphatidic acid Ya'll

    Appreciate the help Kayne! Responded to my cut stack question and this. PA with ARA dose together pre workout?

  8. I'm on Phosphatidic acid Ya'll

    can someone post the dosing for PA? Im looking at fear lecithin granules. Looks like 2 tbs has 1200 mg of PA. How much per day and what dosing should be followed. Appreciate the help! Lining up my winter bulk then to cut down for wedding and honeymoon next summer!

  9. Cut Stack need input

    Ill be throwing alphamax in the mix and I train around 5 pm, dose that upon waking and pre-workout?

  10. Cut Stack need input

    if running alphamine and shift how would you stack?

  11. The Arachidonic Acid Help Guide

    One last question, Last time i took ara i took it fasted with bcaa's pre workout, mgs, and alcar. What exactly is considered fasted? if i have a preworkout mean an hr or 2 before and take ara gms alcar 5 minutes before starting workout, will i still get the benifits?

  12. The Arachidonic Acid Help Guide

    I've used this for bodybuilding style lifting and really liked how full it made my muscles feel. I've recently switched over to some olympic style lifting, with a 2-3 crossfit metcons a week. My question is will ara be beneficial in building muscle/ help getting stronger at the olympic lifts...

  13. 6 month fat loss

    Use something like iifym.com to calculate how many calories, and macros you need per day. Any diet you can sustain over the long term will be more beneficial. With that being said though "clean" foods will be better for your health, but if you want something non clean just fit it into your...

  14. The Arachidonic Acid Help Guide

    Thanks for the advice. im trying to get down to 175 before i bulk back up. Any suggestions on a cutting stack to get there more quickly? ive ran alphamine and norcodrene before. Started out at 200 and am finding the last 10 lbs hardest to lose, which was to be expected.

  15. The Arachidonic Acid Help Guide

    I ran ara alcar gms one run before and noticed muscle fullness and strength increase. Looking to run again. A few questions. First run i was doing intermittent fasting as its suggested to take ara fasted. Is this still the case? Second, since ive ran before what are some other things i can stack...
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