Recent content by Infinisteve

  1. Smal umbilical hernia

    At first I my belly button started to look like an "outie" and then gradually got larger. It should be soft and you should be able to push it back in. I didn't have any pain.

  2. Smal umbilical hernia

    I had mine for about two years before I had it repaired. It kept growing, slowly. No pain. It was an outpatient surgery, I slept in a recliner for two days and it was maybe 4 days before there was no, or almost no, post-surgical pain. The surgeon told me to stay away from weights for 3 weeks...

  3. Welcome To Anabolic Minds! Introduction Thread!

    Hello. I used to post here with some regularity back in the early days of the century when I was in much better shape, but I let kids and work keep me away from the gym and keep me close to the fridge. So now after nearly 10 years off from meaningful exercise I'm working on recapturing as much...
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