Yeh I’m taking Arianna as an Anti E.
Bcaas and protein I’m already on. Just bought some ZMA for sleep and some Beta Alanine and a good multivitamin. Think that’s most bases covered
Thanks guys, I appreciate the advice, but just was looking for some long term information on what supplements to use. I’m well aware nothing comes close to Test, but I want to take my training seriously this time and I want to give my body everything it needs to recover.
Hey guys,
Just getting back into training after a few years off, bit rusty with everything. Haven’t hit weights for at least 6 months to a year but have been training MMA and BJJ in my downtime.
Currently taking 500mg a week of Primoteston depot- testosterone enantate
Just looking for a good...
Hey guys,
Just getting back into training after a few years off, bit rusty with everything. Haven’t hit weights for at least 6 months to a year but have been training MMA and BJJ in my downtime.
Currently taking 500mg a week of Primoteston depot- testosterone enantate
Just looking for a good...
Thanks for your reply. I’ve already bought some ZMA that should be here in the next 48 hours I also bought a multivitamin specifically that offered low levels of Zinc magnesium and b6. So will give both a go and see what happens.
I was looking into taking a ZMA supplement however I’ve noticed most of the ingredients are in multivitamins at the correct dose?
Does anyone take both or is it unnecessary
Thanks
I was looking into taking a ZMA supplement however I’ve noticed most of the ingredients are in multivitamins at the correct dose?
Does anyone take both or is it unnecessary
Thanks
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