Hyde's latest activity
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Hyde replied to the thread Anavar and HCG?.Yes all 3 of those compounds are great for letting you turn over more glucose. It’s important to understand DMZ is not significantly active on its own - all of the anabolism is from Superdrol... -
Hyde replied to the thread GP’s Old Man With A Plan Log.Also, since I am lighter lately I can do more chin-ups, BUT since I’m keto as soon as I do one higher rep set I’m DONE. There’s just no glycogen to keep doing repeated bouts of them. I did that...
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Hyde replied to the thread GP’s Old Man With A Plan Log.We have the mid row at the bb club and it’s really sweet because there’s a lot of grip variation possible with it.
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Yeah I love that machine….from the stretch all the way to the pull and squeeze at the bottom hits the lats so well. He’s supposed to be getting us a HS Mid Row and Low Row machines here soon, so I...
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Oh man, that HS High Row is an amazing machine! Every once in a while I will get that "clunk" sounding deep pop in the thoracis from it and the relief and loosing up from it is awesome. Sometimes...
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7/30/2026 Thursday Stretches Warmups Wide Grip Pulldowns 160 x 10, 10, 10 Pull-ups 14, 12 HS Iso Lateral High Row 270 x 8 330 x 8, 8, 8, 8 Machine Preacher Curl 4 x 10 Standing DB Curl 45s x...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Nothing so sweet as just getting under the bar or moving your body through space powerfully without pain when you haven’t been able to! For the love of the game
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Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Hey progress is progress, and we all feed off each other. And continuing to work around injuries and getting it done is just as impressive as great feats of strength. -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Right, I really shouldn't play any of this down because it is far better than I was able to do a short while ago. I need to appreciate and have gratitude for being in a position now that...
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Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Great job getting the work in….anytime you can get a great pump it’s special.💪😎👍
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Correct! No Sir, this is the one I have. Correct again! Although I do have an SSB Bar, I might even try using it again here shortly now that the neck has improved so much. Training yesterday...
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Hyde replied to the thread Hyde’s Strength Odyssey.7/31/26 BW 230.2 postWO 4 min Assault Bike Mace Swings Band Warmup DB RDL BW Squats Dynamic Squat, Rogue Squatbar 55 3x5 105,145,195x3 215 3x2 245 3x2 265,285x2 Dynamic Bench, Texas Powerbar...
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Hyde replied to the thread Anavar and HCG?.You know I’ve used Dymethazine at least 4 times, and every time it just makes me absolutely want to take a nap during my workout. I distinctly recall laying on the bench, eyes closed, pulse just...
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Some guys are gonna read your post on the only part they will remember is....... 40lbs 😂, starting dmz tomorrow lol
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ahaha yeah my brain was dialed to heavy first but yeah I would run correct order anyways if we did a mock meet lol.
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..If I’m understanding your question right, no - a football/Swiss bar is for pressing, while a safety squat bar is for squats/lunges/good mornings
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Hyde replied to the thread Hyde’s Strength Odyssey.Thank you sir! Had to set my mind to truly go for it, until I either made it or failed muscularly. Sometimes you just have to prepare to swim into deep waters. I usually see it listed with...
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Hyde reacted to Smont's post in the thread Nerve transfer surgery/Pro hormone cycle help! with Like.
Weight gain is determined by how many calories you eat, the things you are taking will help more of those calories go towards muscle growth given that your training is on par. Gaining 15 to 20...
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.Our man is going for it!
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I can't picture your exact shoulder press machine, but I know that particular movement has been typically a no go for me. Its rare that I find a shoulder press machine that seems to have correct...
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Hyde replied to the thread Slicin' and Dicin'.For the record, powerlifting lists the lifts for a total in the order they’re performed at a meet, SBD (squat/bench/deadlift). It’s making my brain hurt reading 405/405/285 - wondering if this...
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So now, once he hits 300 you have to do a peaking process and go for the 315 if you haven't already. Can't let him get there first! ;)
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I said this same thing to him last night at dinner! LOL
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Great session! Now the race is on. He is catching up, WHO WILL GET TO 315 FIRST????? I bet he is thinking in the back of his mind how cool it would be if he hits it first. I know I would be. :)
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Thanks all. Been a really good prep for deads. Last heavy will be 13 days out so hoping for one more pr
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I 100% have this go through my head on every legit top set. its why I often put my belt on 1 to 2 sets before I think I need it to give the belt a little mm of stretch. I sometimes will put it on...
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The pull-ups are sick, but the hacksquat numbers are just silly 🔥 😂 ha I never thought about this. I always strip down 100% but I guess I wouldn't do that in a meet... lol
