My PR power clean and push jerk/split jerk was 270. being able to get 225 overhead is a pretty big deal for me cause I can tell my core strength is coming back, when I take a while off from...
Read the giant thread where we took Clomid with a bunch of stuff and it didn’t prevent shutdown. Enclo is stronger per mg and lower side than Clomid, but it doesn’t work differently to support LH...
Well I will probably eat more calories overall actually, not just sooner. I want to be locked and loaded for Saturday, and we’ll be eating out all weekend - definitely a bit of a vacay! But if I...
agreed across the board. even though I'm typically opposed to failure to launch syndrome I always tell my wife that one of the step daughters could always reset and move back into her old room...
Oh man, having adult kids who love and respect you but more importantly like you enough that they want to be around when they no longer have to is awesome. As much as I enjoyed their childhood, I...
That is awesome…Happy Birthday to the little guy. He looks like one cool dude in those Ninja Turtle shades, and you just can’t go wrong with Tonka Trucks.😎👍
So today was a special day, my boy turned 2. It was a good day and a little sad at the same time. He got a few Tonka trucks and some ninja turtle sunglasses 😎
You ever try primo? Not asking for myself or anything, just curious if you liked it since you can handle higher testosterone (so you could take as much as test as you wanted relative to the primo...
I have like 4 bottles of mast I have been holding on to for when I am whole enough to run a cycle. At this point it almost feels like that ain't gonna happen, but I think many of us lifers have...
Yeah Chuck is back and popped into his yoga pants thread, a couple of months ago, and thanked me and Shorse for keeping that thread going. He sent us both a bottle of Diesel Test and a new...
Yeah it’s his D Test that has DHEA and Pregnenolone in it. I was saving the Mast to run a cycle with Test and low dose Trest probably in the Fall just to see how far I could push 5/3/1 to the end...
Yeah I actually thought about that this morning, that if I pushed them I could probably pull that off.
Great minds think alike, as they say 😂
Yeah no doubt the diet works. I knew adding GH in...
No time like the present, I mean it is on sale! I want to do some rucking with it, and I would also like to use for calisthenics as a way to progress once things are up to snuff. However I really...
damn it man we all go through these AM cycles and things like this spread like an std. next thing you know we're all gonna be doing weighted vest dog walks. (i've been thinking about it too lol)
I really need to force these into my routine, at least as a deadlift finisher or something.
When I dropped from 242 to like 200lbs I remember throwing a 10lb weight belt on for pullups and my...
6/24/26
BW 230.4
10 min Incline Walk
Pulldown warmups
V-Grip Chin-ups
16,14,12,9
ss w/ DB Laterals
20,25,30x3
35,37.5x12
DB Rear Delt Flyes
30x3
40x10,12
Nautilus Plate-loaded Hi Row...
Update: up before everyone this morning, so did a “workout” of pushups, rows, curls, lateral raises, and overhead extensions with my backpack just to get a burn/pump. Only got near failure on...
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