Hyde's latest activity
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Hyde replied to the thread Weights up, scales down….Banded bench is the most fun way to use bands. I used to squat against them some, but now they kill my shoulders/elbow. They won’t bother you, but I finally got beat up enough (and strong enough)... -
Yesterday W1-D2 Warm ups Bench 45x10 135x6 155x6 3x8x185 Bench- pause 3x2x205 BB upright rows 3x8x95 2x12x65 wide grip Plate flys 3x12x45 Incline bench 2x6x160 2x6x140 1x8x135 Skull...
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Yeah it’s never ending 🤣 when we first bought this place back in 2006 it was in bad shape. It has had a lotttttt of work over the 20 years to get it to where it’s at today.
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Hyde replied to the thread Hyde’s Strength Odyssey.Still not decided what class I’ll compete in… but it should definitely be a weightclass PR if I go that far down! It’s 17 weeks out this Sunday & I was 238 this morning, so plenty of time to get...
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The 220 total going to be crazy lol
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Hyde replied to the thread Slicin' and Dicin'.Where are you going for vacation? Heading down to Mexico for the beach again?
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warm up bike - 10 min leg press 15 x +180 10 x +270, 360 front squats 3 x 135, 155, 175, 195 back squats 3 x 195, 225, 255 2 x 275 notes abbreviated but felt good to add 10lbs to both squats...
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I was thinking about it in the Sauna last night how all these variables had I just learned about them today would be an overwhelming mess of ideas to apply at once, so it's been quite a few years...
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You have quite the chicken empire there! I dub thee King Cluck! WHEW take one letter away and you could be Larry Wheels! :ROFLMAO::ROFLMAO::ROFLMAO:
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Hyde replied to the thread Anabolic memes.^Explaining to the landlord of your 2nd floor studio apartment how the floor began to fail when you had to bail from a 600lb squat onto the pins 🤪
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some of you need this. https://pvt.fit/en-us very cool for the bachelor pad but sorta cracked me up
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Here you go. There is another guy, bald, but i had this guy in mind. 282kg is his zercher pr.
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what more can a man ask for?
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.Love how they put Ripp’s quote with a picture of Roger Estep 😂
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.Rhyss Keane is one of the best raw 140kg/308lb class powerlifters ever. His coach is the other bald guy mentioned, The Australian Strength Coach (Sebastian Oreb, also an elite powerlifter, who...
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I tend to be the same way, when I'm fatter I can throw on a hoodie and my triceps and shoulders still pop without me looking fat 😂 😂 but when I'm lean and don't have a belly to hide i wear...
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One of my main reasons for being in shape is to maintain my ability tobe athletic, strong, fight, and look scary as I get older lol. When I go out of town, I bring clothes that makes me look...
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I hereby declare that it doesn't 😉 But @Smont if you are able to bench 405 than i also declare that you are a unit. My goals for now is 225x 10 / 275 x3 on the incline. Nailed 225 x 4 so just...
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when I'm over 200lbs I think I look leaner than I am and when I'm in the 180s I think I look fatter than I am 😂 😂 the only silver lining to any of it is when I'm walking through downtown...
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Let me correct that, lots of people tell me that I look pretty big and jacked and they usually think I weigh 20 lb more than I do, but I see a little a medium sized slightly chubby guy in the...
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Quite a few of them had yohimbine in them and that's why I stopped using them, for some reason I can't handle it at all anymore. When I take y or alpha y I feel like I'm having a f****** heart...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Agreed, and thanks. I am trying to be super vigilant with how I am progressing. I have a tendency to hit the throttle when things start to clear up. This time I am trying to keep in mind that just... -
Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Nice work….I’m sure that little tweak in the back is mainly where you’re getting everything loosened up and training, so it’s common to have little nagging strains as the muscles start getting...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I had a nice training session over the weekend. Kept it to push movements. Starting to try to break things up a little to focus more volume per grouping at a time. This should also help me...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, it is a quick change for sure. I can't wait for the last little bit of needing to be super careful is over. Yeah you know they say you become the people you regularly associate with. I see...
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Alright got a little off track this weekend but still down a bit. 197.8 This morning before water and food. Fridays workout was cut short because I had to get the kids from school. My wife also...
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Cant take 2 pre like i said blood pressure drops will stick with 1 capsule every 3/4 hours! That way can avoid blood pressure drops
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any of the health series, yeah split dosage .. take 2 pre and you will notice greater pumps too
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Might as well just throw in Cardiovascular XT and get the garlic plus a load of other stuff!
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Hyde replied to the thread Cholesterol Supplements.Citrus Bergamot will raise HDL a good 10% usually. Spirulina will lower LDL primarily and HDL slightly, but heavily skewed towards LDL and therefore improving Ratio and Total. Pantethine is...
