Recent content by Hustlers

  1. Hustlers

    Staying fit after a hernia?

    Do your rehabilitation work and stretching religiously. no weights for at least 6 months safely a year. Slowly work into abdominal movement stay away from full sit-ups for awhile. Do crunches and leg raises/single leg raise versions. Lunges, toe-raises, bodysquats-no weights, hip mobility work...
  2. Hustlers

    1st cycle

    Day 10 Helladrol AM/PreWO/8 hours later = 75mg Androhard (LV) AM/PM sorry I haven't been updating. I'm keeping a log in my journal. I have a question about eggs. I'm really trying to put an emphasis on fat loss with this cycle I have been eating 2 whole eggs with 8 egg whites for...
  3. Hustlers

    AI Cycle Support 2.0 Risks - Drop the Saw Palmetto

    I know this an older thread, but I agree somewhat with the OP. Ive noticed since I started supplementing with Saw Palmetto in addition to my AI CS (which tastes like absolute garbage I must add....disappointed with the fact that I gag at least 2x a day while dosing this stuff) That if I get any...
  4. Hustlers

    1st cycle

    Were you running an OTC AI or something else? If running the OTC AI should I run it at half rec'd dose or full rec'd dose?
  5. Hustlers

    1st cycle

    Ill post a pic
  6. Hustlers

    1st cycle

    Im on day 4 of my HDrol cycle---going to 75mg Dosing 1 dose of AH right before training and then another PM. -Noticeably tightened up, and feel like I get a slight pump from just about anything. Concentration is great except the first day when I trained back, horrible workout and recovery...
  7. Hustlers

    RickRock turns RIPPEDRock with Helladrol/Trenazone and LEAN GAINS!!

    That's the one I'm leaning towards.
  8. Hustlers

    So I'm trying this "Paleo diet"

    hey by anychance are you taking a gluten free protein? what brand?
  9. Hustlers

    So I'm trying this "Paleo diet"

    Avocado's and berries are a great source of fiber to control cholesterol and Oatmeal is great for controlling cholesterol. That is the main reason I don't like removing it from my diet. I used to east a full dry cup in 1 serving to put on size butI cut that to 1/2 and my system didnt feel so...
  10. Hustlers

    Do our GI's earn enough????

    in addition, whats worse than our base pay is the fact that were paid a completely different salary based upon where we live. I make 20k less a year now than I did my first 4 years in. Is that really fair? I've been in 6 years and make less than I did in my first? If I get paid any less Ill...
  11. Hustlers

    Do our GI's earn enough????

    As a member of the service myself, I absolutely applaud and agree with the letter he wrote. It's nice to know we have some E-3's with some creative writing skills. I WANT MORE MONEY!!! GIVE IT TO ME TAXPAYERS lol..njk It's very true that our salaries even with benefits don't exactly compare to...
  12. Hustlers

    So I'm trying this "Paleo diet"

    im implementing Paleo and I have to say: Dead on about the Breads/grains cut outs but the dairy? Still not convinced. I took both breads and dairy out for 2 weeks felt great. Tried adding dairy back in for 1 week (greek yogurt and fat fre milk only), skin definitely got softer a bit and...
  13. Hustlers

    "poop burger" - Japan scientist synthesizes meat from human feces

    "Hey bro I had mexican food last night and it just tore my ass apart this morning...whaddya say, Mexican for lunch?" hahahahahahahah fn SICK!
  14. Hustlers

    RickRock turns RIPPEDRock with Helladrol/Trenazone and LEAN GAINS!!

    Im subbed because I want to watch your progress and and then curse you off as Im on the way to gym!!!! hahaha Jealous SON Jealous! Im already planning m next cycle to be tren/epistane or tren/Pmag or Tren/Hdrol............however the idea of Tren/Sdrol...sounds pretty damn sick...
  15. Hustlers

    4wk Androhard/Androlean 4wkPCT log

    Lol yeah it's ot the tars but more ur frame and the hat. This dude used to lift I'n that hat and a beater. Funny guy, no one gave him **** for the hat because he was also a ridiculous blackbelt I'n seArea of Kung Fu. It's neat seeing a guy 5'9 225 do 4 ft off the ground roud houses and ****
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