Ive been training for a little while now, I started when I was at 102.50 KG (226 lbs), and I am now at 87.00 KG (192 lbs). I started with a personal trainer close to 1 year ago now, however only from the beginning of 2010 have a I really focued on eating good healthy foods and really changing my lifestyle. It is safe to say I have lost the vast majority of the 15.50 KG (34 lbs) within the last 7 months :-)
I have mainly been doing Boxing related training, i.e. sparring, pad work, weight lifting, and a lot running.
When I started I could barely run 100 metres before I would have to stop as I was so unfit and was gasping for air, but now, I can run 5.5 miles (8.8 kilometres) without stopping, and I do it in just over 45 mins, which for me is a massive improvement !
Im now at the stage where I have lost a significant amount of fat, and am now working on increasing my cardio fitness, and building good lean muscle, improving my shape, Im not looking to get the big bodybuilding sha
Height
5'11"
Weight
180.6
Target Weight
175
Max Bench Weight
176
Ethnicity
Caucasian
Heroes
Ricky Hitman Hatton
Hobbies
Boxing, running, lifting weights, having fun with friends, driving my car fast :-P
Education
High School
Children
Someday
Following
Followers
Trophies
5
Keeps coming back
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