Recent content by hendrix91870

  1. hendrix91870

    A good college diet

    discipline is a huge thing..its easy for me to workout regularly, its eating right consistently is the problem. For the most part, i could eat healthy at the dining halls, but it would be salad all the time...i guess i can get cheap healthy food that i can eat at home too
  2. hendrix91870

    A good college diet

    thats cool, they give you free stuff..well ill look into getting some bulk proteins and creatines.
  3. hendrix91870

    Beta-Alanine, comments??

    very true, i will definitely try that then. I appreciate it.
  4. hendrix91870

    Beta-Alanine, comments??

    so by drinking the rest throughout your workout do you find that helps you get through ur training? or make it more intense
  5. hendrix91870

    A good college diet

    i like the idea of using protein shakes for inbetween meals, its definitely cheap in bulk and easy for me to do
  6. hendrix91870

    Beta-Alanine, comments??

    do u take your serving in the morning, pre-workout or post workout?
  7. hendrix91870

    A good college diet

    i take a multivitamin, protein, beta-alanine, citrulline malate and creatine monohydrate thanks for the site..i love how awesome people are on this site.
  8. hendrix91870

    Beta-Alanine, comments??

    are u suggesting i shouldnt take more than 5 g per day. When do you recommend taking the serving??
  9. hendrix91870

    A good college diet

    i can probably spend no more than 150-175/month on food and supps. I spend about 80-100 of that on supps. the cheaper the foods, the less expensive they are. i checked out that fitday.com, that does seem very helpful, ill start using that tomorrow
  10. hendrix91870

    A good college diet

    i will be living off campus, next fall and i know then i will have more control over it..but, money will still be an issue..i cant afford to buy what i need to stay as healthy as possible..i do have a gym; working out isnt the problem, i get good workouts in 6 days a week.
  11. hendrix91870

    when do YOU take a protein supplement?

    i like to mix a half serving pre-workout and a full serving post. I like having some protein in me during my training.
  12. hendrix91870

    A good college diet

    I am college student who works out hard in the gym, yet i find it tough to eat right being in college. Eating at the dining halls leaves my selections limited and as a college student, money is always tight. I am looking for any tips, tricks, or cheap healthy foods. Any input is appreciated.
  13. hendrix91870

    Beta-Alanine, comments??

    I want to start using beta-alanine, but i'd like to get some feedback on what people think about it. If anyone uses it, i'd like to hear how it works for you.
  14. hendrix91870

    One Good Supplement?

    i think ill go with Beta alanine and citrulline, since those seem to be the two best everyones been talking about..even tho i said one, o well
  15. hendrix91870

    One Good Supplement?

    There are so many different kinds of supplements that promise to do everything i want, i am confused as what to get. I have been working out for 4 years now, on and off, and just being using protein and creatine. I was looking for some help on ONE thing i could add to give me that edge and...
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