Recent content by hardworker1

  1. Low Testosterone Appears To Increase Long-term Risk Of Death

    hah right there with ya bro

  2. Sprinkle Diet?!

    this is pretty unreal...who would actually buy into this crap?

  3. Going to a Concert!

    so what did you think?

  4. Absolutely the most Motivational Story Ever...

    wow. that is pretty unreal. thanks for sharing

  5. Funny weightlifting videos

    haha..those were great. Looks like that might hurt a bit tho

  6. cardio in the am

    I don't know that completely empty stomach is your best bet, but obviously you don't want to be full while your working out. So I would say maybe eat a small something, wait 30 min and then do your work out. And I would say AM is best, but for an energy reason. You feel great throughout your day...

  7. Need to learn to balance better!

    So my friend talked me into going surfing for the first time the other day and it seems i'm not a very balanced person... Does anyone know of any exercises or equipment that i can use to help me with my balance at home??.. I need to show him that i can do it next time.. i will not be shown up again!

  8. Healthy Banana Cake

    mmmm yummmm

  9. Welcome Thread!

    Cool!
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