Recent content by Hard2Gain

  1. Gyno or No Gyno?

    Gyno is the result of higher estrogen levels in the body. When we go through puberty all of our hormones are all over the place. Some have higher levels of estrogen than others. Unfortunately for some males this results in the formation of breast tissue. So, when on cycle, your body pretty...

  2. Advice for first cycle

    Pct is important as well. Consider these: Letro to cycle through in the event it is needed during the cycle Nolva post cycle HCG for post. It has been about a year since I ran through something like this so I don't recall the specific doses.

  3. Gyno or No Gyno?

    Once you have gyno you can not simply take a pill and make it go away. Especially if you have had it for a considerable amount of time. None the less, when starting a cycle you should always plan out your PCT first! You should make sure that you have some form of serm on hand as well as...

  4. 16 weeks change - believe it or not

    Congrats!

  5. Advice for first cycle

    Common first cycle Test E for 10 weeks Dbol for 4 weeks do not forget about a PCT. You should have this planned. You want to make sure you have something on hand should you start to show signs of gyn during cycle. Nolvadex, letro... as well as something for post cycle.

  6. 16 weeks change - believe it or not

    First of all I will say great job! You look awesome! Make sure you get some rest and heal yourself up. GoHardorGoHome is on the right track here! "Supps" are great and can work wonders but they are only part of the process. Without the other components it is like a fat person taking fat...

  7. Starting Over....Again!

    Well today was an off day. Basically this means that I get to do abs and biceps. I am doing bi's in my plan but they are more of a single exercise in conjunction with my other exercises. Basically I am doing a DC plan the best I can. So there are pretty basic movements which leaves room on...

  8. Starting Over....Again!

    While "on" last winter I never felt any pain. I was also taking glucoseamine as well. I may start that again if my knee starts bothering me. I already had surgery on it once about 2 years ago so I am rather critical about that. I am in no rush either mind you but I feel like crap when I am...

  9. Starting Over....Again!

    Well, this week has gotten off to a good start so far! My lift numbers are still down but I am sticking to my routine. The workout went well on Monday and I only got a little stiff in my glutes and back from doing power cleans. But today was squats and I can already feel my right quad getting...

  10. Old guy doin' P90X

    Oh, did you order it directly from the company or did you pick it up off ebay or something? I have read alot about their poor customer service and people having problems with shipping and all sorts of crap. Did you order a pull up bar, make one or go without one? Just curious. I am thinking...

  11. Old guy doin' P90X

    Awesome! Personally, I was out of the gym for about 3 months due to spending most of my time riding my bicycle again with my local club. But I got so damn frustrated for losing all of my gains I made over the winter that I am now back in the gym. My goal will be to put on about 15-20lbs by...

  12. Simple Questions

    Not sure of all the specifics here but keep in mind that the human body only needs 500mg of sodium / day! as an example here, a 32oz bottle of Gatorade has 110mg/serving and there are 4 servings in a bottle. That makes a total of 440mgs right there and I know I can down a bottle just during...

  13. Old guy doin' P90X

    MikinTx, how is it going? Any updates? Did you continue through it or jump off the band wagon? My wife really wants to do this program and I told her that I would jump in with her in the spring after doing a bit of bulking over the winter this year. I know I could go check out their page but...

  14. Starting Over....Again!

    Well, I seem to end up in the gym all winter only to end up back out on my bicycle and ride off all my gains. I finally got serious about this last winter and even ran a basic cycle. Went up about 20lbs only to end up back on the bike again! Back down to 173lbs! So things are different this...
See more
Back
Top