Recent content by hamzazaidas

  1. hamzazaidas

    Anavar and stacking with MK677 for better results?

    Glad to help!
  2. hamzazaidas

    Meal Prepping

    23 pounds in 4 months from stage weight is great.. means you haven't gained much fat at all, and mostly lean muscle!
  3. hamzazaidas

    Failure with biceps?

    They will definitely feel harder, but not necessarily grow bro.
  4. hamzazaidas

    Meal Prepping

    Macros seem on point! Keep it up buddy
  5. hamzazaidas

    Cutting advice

    Looking sharp bro. In terms of diet, looks pretty decent to me. 5-6 range all summer could be tough, but not impossible. If you're not competing.. I think maybe staying at around 8% would do enough good ;)
  6. hamzazaidas

    lower back pain

    I agree with this.. then we might be able to help judging by if it's muscle pain, or something to do with your spine/nerve etc.
  7. hamzazaidas

    Struggling on seated DB shoulder press because..

    There really isn't much to do here unless you have someone who can spot you.. The only other solution that I think takes less effort is to kick them up one at a time.
  8. hamzazaidas

    Thoughts on loosing 12-15 lbs in 6 weeks?

    Thanks bro! Will check it out right away.
  9. hamzazaidas

    Is this good for cutting fat?

    Great answer! Completely agree on this
  10. hamzazaidas

    Tren e cycle

    This. I would not recommend running tren alone. Also, when you say your diet consists mostly of protein.. what is your carb intake looking like? Too little carbs sometimes are the reason for you looking flabby/watery believe it or not.
  11. hamzazaidas

    How do you guys deal with sugar cravings?

    Lots of great responses here! Thanks guys :)
  12. hamzazaidas

    Meal Prepping

    I found out myself it definitely makes life SO much easier.. at least prepping for 3-5 days at a time. Give it a try!
  13. hamzazaidas

    lower back pain

    There isn't really an actual soloution to this.. I use to struggle a lot with it in the past until my lower back muscles became stronger through training and stretching. Make sure you stretch your lower back prior to training in general, as most exercises put some extent of pressure on it...
  14. hamzazaidas

    Best natty test booster to stack with oxy max xt for a cut?

    I recently tried Macatron by Scietch and have to say it was great !
  15. hamzazaidas

    Best FULL program to cut?

    At first it's great, I have to say.. because you sweat so much more.. meaning you're defo burning more. But like I said, with time, you definitely start to lose some muscle along with it. Give it a try.. like I said, may work for you.. I just prefer doing something like lower intensity at the...
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