I'm saying there are ways to increase output while still being able to recover which will help one reach a goal much faster. Obviously consistency is the name of the game for diet and training.
Are we talking running or the elliptical? Because on the elliptical you'll be able to recover from it easily and burn more calories and the diet bit is obvious.
I do 20-40 mins of easy cardio in the elliptical 5 days a week. It works great, and I've had plenty of success with it, I lost 100 lbs in about a year and I've kept most of my strength.
The only thing the board sponsorship means is they pay the AM to advertise here.... Sure people have had good experiences but their are plenty of other good brands, but AM won't let anyone post about any other brand positively unless the brand pays them. They say you can't source on this site...
I've only used thier mk677 (0nce) and their gw501516 3 times and the mk gave me the usually side effects, and the gw has done wonders for endurance but I can't speak for their other compounds
There are different types of hypogonadism, if lh and fsh are elavated than yes the problem is in the testicals, but if lh and fsh are low than the problem is in the pituitary.
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