Recent content by gphagan1

  1. gphagan1

    Jimothy's Back (and worse than ever)

    Yeah the 455s have big torque right out of the gate…you put a big cam in it and have that engine stroked, it will really be a beast then.👍
  2. gphagan1

    Segansational's Motivation Log

    From your last pictures that you had posted I doubt you are 25%…that doesn’t sound accurate to me.What does your waist measure? Happy Birthday 😎👍
  3. gphagan1

    Slicin' and Dicin'

    She looks like she may have those clapping cheeks.😜
  4. gphagan1

    Slicin' and Dicin'

    I know, they could have at least showed her ass a little longer.🤷🏻‍♂️
  5. gphagan1

    The Biggest Smont ever! 🤔 Lets find out

    Yep, I feel like the key is just working it with whatever you can do and keep that train rolling. And as far as the lateral movement, that and ROM, does seem to be what may take the longest to get back to normal. And lateral movements are also what you want to be the most careful with IMO.
  6. gphagan1

    Jimothy's Back (and worse than ever)

    Nice…. I love the old Skylarks and Chevelles.😎👍
  7. gphagan1

    Word Association Thread!!!!!!!!11

    "Whoa, mama“
  8. gphagan1

    The Biggest Smont ever! 🤔 Lets find out

    Yeah I went through that with my knee in the early stages of my injury, hamstring and calf especially felt strained almost constantly for about the first two months. Then as I was able to do more actual leg work, besides the rehab and band work, it felt like everything started balancing back out...
  9. gphagan1

    Slicin' and Dicin'

    That was a great leg day…bet you had a good leg pump after that. Congrats on the PR, and the new gym looks nice. 😎👍 Hopefully you don’t have to deal with old man balls in that locker room.😂
  10. gphagan1

    Word Association Thread!!!!!!!!11

    Dream
  11. gphagan1

    Hyde’s Strength Odyssey

    Just be glad you don’t have this guy’s baby hands.😂
  12. gphagan1

    Hyde’s Strength Odyssey

    Nice work all the way around, especially those pull-ups. Your cut is going fantastic, and your metabolism has obviously increased by a few ticks up. Gonna have abs and look like a beast walking in to this meet.💪😎👍
  13. gphagan1

    Slicin' and Dicin'

  14. gphagan1

    Slicin' and Dicin'

    So now it makes sense why he was hitting on you and calling you good looking….he needed $20.😵‍💫🤮
  15. gphagan1

    Anabolic memes

    National Geographic Shark Week
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