gphagan1's latest activity
-
gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Mary -
Baxter
-
gphagan1 replied to the thread Slicin' and Dicin'.Yeah South Carolina is nice…..there’s a lot of nice towns and places in Georgia too, but just like any big city I definitely wouldn’t want to live in Atlanta anymore. There’s a lot of fun things...
-
[emoji23][emoji23] I'm liking SC though! Even tho my roots are GA
-
I’ve only ever cut about 16lbs. Doing more is absolutely possible; I know all the tricks. But you can’t get it back on proper without an IV, and then you get hurt. 20mg will transition her...
-
Good info! Being an anabolic on the mild side I figured it could be ran longer for a woman but everything I’ve found pointed at 4-6 weeks. I’m glad to know it can be ran longer depending on...
-
I bet you could get to 198 from 220. The question is really how much could you get back in the tank after weigh in for performance and safety. Doesn’t do any good if you are so drained you can’t...
-
7/22/26 BW 228.8 7 min Incline Walk Scap Pushups Cat Camel Tspine Mobility Bird Dogs Walking Lunges KB Suitcase Carries KB One-leg DL Frontsquat w/ lifters 45,95,145,195,235x3 Paused Hi Bar...
-
It just entirely depends on what the year looks like, but as she’s competing year round we spend more time on than off for sure. The main consideration for a woman is virilization, not health, at...
-
Thanks all! We’re looking forward to the trip to Oklahoma; some good people are promoting this show. Her biceps are entirely genetic; her mother has them too totally sedentary. But everything...
-
GSP! My heart is happy out here. It's weird how connected I feel to land I've never really spent time in but I have two hundred+ years of family history in. Also I must have flirted just right...
-
It will take some mental fortitude. But I think there is balance knowing that not every session has to be a PR I'll be able to hit baseline 531 numbers for a while. PL is more mentally taxing...
-
that smile on his face says it all lol
-
Missed this; too late to tell you to hit Voodoo Donuts at the airport there. Worth taking the train to that food court it if you have the time when you come back home.
-
Very glad to hear things have been able to stay above water these several weeks. Not perfect, but this should be negligible lipid skewing and more or less allow complete muscle retention with...
-
gphagan1 replied to the thread Segansational's Motivation Log.Looking good man….delts, arms, and traps are poppin’.💪😎👍
-
Here you go. Felt juicy this day.
-
Thanks gents. This was a weird year to enter. As I get older, every year that passes is less of a "celebration" and more of a mental time check for me, as in, how many more years do I have left...
-
Blunt
-
gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Sicario
-
del Toro
-
gphagan1 replied to the thread First Blast.Nice job man, that was a great cycle….you really got swole.💪 If you have issues with your Primo being legit, you could always run Mast with your high dose Test. Test and Mast or Test and Primo...
-
Thought I would give a little update. Been about 8 weeks since dropping to a cruise. And 6 weeks into cutting. Current dosages are 30mg test per day and just added last week was 50mg anavar split...
-
No you don't want to ramp down the drugs have a half life and they taper themselves off. All you're doing is dragging out the cycle on lower doses which is going to be less productive for muscle...
-
To go more in depth than I did above. Cycle is too long. Shut down for way too long , going to be a hard recovery. Most people in my opinion aren’t recovered in 4 weeks from a 12 week cycle, much...
-
gphagan1 replied to the thread My First Cycle.Yeah, 7 months really is too long for your first cycle. 12 weeks for your first cycle is plenty, and PCT will be smoother. Like Smont said 300 to 500 a week is a good first cycle. You could start...
-
Start at 300-500, run it for 10-12 weeks and make some assessments along the way. Nothing needs to be set in stone
-
I Personally agree that over half a year, for a first cycle is ambitious. To the OP: My comment wasn't me stating that I believe the rest of the cycle looks good. You can run whatever you...
-
Yeah, I know that some people (still) erroneously say that. Ramping down doesn't keep Hormones from crashing. If you are still adding exogenous (external) Androgens to your body, in any...
-
28 week first cycle …. Doesn’t sound like that is going to be an easy pct
