Hope you and your wife enjoy your date, and hope your son enjoys his date. Ha, my wife and my first date was going to Zoo Atlanta, and we went to play Putt Putt afterwards and then had dinner at...
Incline bench
20 x bar
10 x 95, 135
2 x 3 x 165
1 x 185, 200, 215
2 x 5 x 185
OHP
5 x 95
3 x 115, 135
1 x 155, 165
Pushpress
3 x 185
Strict OHP
7 x 135
Seated DB curls
2 x 10 x 30
DB...
Just do what you feel like you need to do brother. Your mental health is priority one. If it’s going to the gym that’s clashing with your schedule, you could just do some body weight exercises at...
Might be taking a step back from lifting to focus on therapy and mental health. Sometimes lifting clashes hard with my schedule and I’ve been struggling mentally the past few months.
What’s...
Idk if I told you guys, but I’m withdrawing from sleep meds after 5 years of use. I’ve already gotten so far it’s insane. I already almost cut my dosage in half over the past 2 months.
But...
Well I wouldn’t necessarily get on TRT unless you really want to be, if that makes sense. I mean, if you stop coming off and recovering your natural production, you will likely destroy it within a...
Are you using a insulin pin or a 3ml syringe? Your measurements could be off if using a 3ml.
Also, if your vial was 1ml short, then after week 5 you would only have about 1/2,ml left. So if...
Thanks guys. Dropping the proviron for sure and due to pin eq today so I’ll drop it down prob to 450.
I didn’t blood work rythm and will get another test kit in 4 weeks so I’ll have results...
I think that was her excuse, once females started training full MMA , she got outdated in a similar fashion as the chuck lidels and ken shamrocks. Rhonda was super dominant at what she was good at...
Another good workout. I've hit my macro range 6 out of the last 7 days and I got 5 workouts in this week. Time to set up more structure and get the program set in stone so I can start tracking my...
I agree all around, I also feel best slightly above range on cycle. The proviron probably isn't lowering estrogen as much as it is masking the estrogen sides because it acts more like a serm on...
DPS still has some BASIS in stock. I just ordered more myself. My shoulders are feeling fantastic, and that’s after benching 230 for 10 reps at 61 years old the other day. Yep BASIS is definitely...
I had Basis sitting in the stash ready to start in 2 weeks once Anabolic Effect runs out. I couldn’t resist any longer so I started today. I’m excited to see how a 3 month run treats me.
Basis has helped my joint pain better than anything I’ve taken. Shoulders were just aching and I messed up a tendon in my bicep that took 6 months to heal. Unfortunately, I didn’t have Basis...
As for retailers being mentioned in the thread, we are glad to sell direct or for people to support their retailer of choice.
We hope to have BASIS back in stock for direct sale within the next...
Yeah your estrogen is definitely too low. I would drop the Proviron all together, and drop the EQ 100 mg to 500 mg. Stopping the Proviron should help your estrogen some, but probably not enough...
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