You're damn right!
DAY 4
Dosage Time Schedule
H2: 1 am, 1 lunch, 1 (1hr) pre w/o, 1 night
MFX: 1am, 1 lunch, 1 (1hr) pre w/o, 1 night
R2: 1am, 1 (1hr) pre w/o, 1 post w/o
RPM: 4 (1hr) pre w/o
Today's W/O: Back, Legs, and Abs
Weight In: 186
Back
Lower Back
25 x 15 (3 sets) doing steering...