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  1. gitrdone

    Epistane/Havoc Help

    Yeah, I realized that they were the same compound after I had already posted. I saw a stack where someone took Havoc for 4 weeks then EPI for the next 4 or something of the like and it threw me off. I plan to research and come up with a schedule and diet within the week. Also after doing lots...
  2. gitrdone

    Epistane/Havoc Help

    I am thinking of doing an EPI and Havoc stack within the next 2 weeks but need some more information about it, preferably from those who have taken it or are currently taking it. My main questions are: 1) Should I take both of these supplements together for the best strength and mass gains...
  3. gitrdone

    gitrdone's HX2/MFX/R2/RPM 4-week cycle

    Ok, once again it's been awhile but I'm back. Never made it to the gym or got a chance to run while I was at the beach :( Forgot my shoes and the beach was too crowded, including running in the white sand in Destin sucks. But, I got back at it Friday with a great chest workout, really hit the...
  4. gitrdone

    gitrdone's HX2/MFX/R2/RPM 4-week cycle

    Nah, I did some research about it and found a lot of people with the same issue. Seems to be just stress on the smaller outer forearm muscles or the stretching of tendons in the forearm that causes the pain.. kind of like rolling an ankle. I just figure if I give it a week or two off and just...
  5. gitrdone

    gitrdone's HX2/MFX/R2/RPM 4-week cycle

    Sorry for the lack of updates, been pretty busy and just now getting to it. Well I am on day 18 of the stack and I am seeing some great results. As I am just cruising into week 3 the results have been phenomenal, my weight has fluctuated b/t 188-194 over the past few weeks but I believe this...
  6. gitrdone

    Lift's AX HX2/MFX/R2 log

    Thats the "safest" max dosage I suppose.. go for it! Also, to add to your problem, I am seeing kind of the same results.. strength for sure and definitely becoming leaner but not much MASS that really shows. I think it has to do with the retain from what I have read, after all it is a leaning...
  7. gitrdone

    Funny question about HX2

    if that's the case, you better tie a rubber band around jr before you quit.. haha jk
  8. gitrdone

    gitrdone's HX2/MFX/R2/RPM 4-week cycle

    Did a quick workout this afternoon and did my back routine. Felt good today and was very energetic, hit the weights hard and got a good pump. After the workout I went to the local Nutrition First and did a little grappling in the back room ring with one of the MMA trainers. Damn, that was a...
  9. gitrdone

    gitrdone's HX2/MFX/R2/RPM 4-week cycle

    Still slacking on the log but I think I am just gonna start posting how I am reacting to the stack rather than my entire workout routine as it should stay pretty close to what ya'll have already seen. If I hit a new PR I will probably post that but I think I have given a good idea of what my...
  10. gitrdone

    gitrdone's HX2/MFX/R2/RPM 4-week cycle

    Yeah I'm fine, was just an off day I guess.. hit the gym today and damn was I ready to lift! Tore through my exercises like an animal. I was in and out in less than an hour today and I got a lower ab routine in as well. I got some stuff to do right now but I will post a log later tonight when...
  11. gitrdone

    Lift's AX HX2/MFX/R2 log

    Damn, bumping that stack up to max potential huh? Well, sounds great so far, was wondering where you went.. it's been a while since we heard from you. Congrats on the strength gains, that's what I am seeing right now with a little bit of mass but then again I am only on week 2. I will...
  12. gitrdone

    gitrdone's HX2/MFX/R2/RPM 4-week cycle

    Day 8 Today's W/O: Chest, Tris, Abs Didn't log today but did the same routine as last week except instead of cables on chest I used free weights. Wasn't really in the mood for a workout today and felt very fatigued so that's why I didn't log it. It didn't really affect the weight I lifted as...
  13. gitrdone

    gitrdone's HX2/MFX/R2/RPM 4-week cycle

    Forgot to mention: Did one of those electronic body fat % meter things that you hold out in front of you when I was back at home and it read out 7.0% but that was after I had worked out and it was one of those electronic ones so give or take +2-4% I am guessing. Based on that I think I am...
  14. gitrdone

    gitrdone's HX2/MFX/R2/RPM 4-week cycle

    You're damn right! DAY 4 Dosage Time Schedule H2: 1 am, 1 lunch, 1 (1hr) pre w/o, 1 night MFX: 1am, 1 lunch, 1 (1hr) pre w/o, 1 night R2: 1am, 1 (1hr) pre w/o, 1 post w/o RPM: 4 (1hr) pre w/o Today's W/O: Back, Legs, and Abs Weight In: 186 Back Lower Back 25 x 15 (3 sets) doing steering...
  15. gitrdone

    gitrdone's HX2/MFX/R2/RPM 4-week cycle

    Thanks for the advice, it was what I thought was going on and glad to know it isn't just me. I think I am gonna bump up to 5 RPM tomorrow and see how I feel, if it's too much I'll just back down to 4. So far the results are definitely positive! I can tell an increase in muscle size and...
  16. gitrdone

    gitrdone's HX2/MFX/R2/RPM 4-week cycle

    DAY 3 Dosage Time Schedule H2: 1 am, 1 lunch, 1 (1hr) pre w/o, 1 night MFX: 1am, 1 lunch, 1 (1hr) pre w/o, 1 night R2: 1am, 1 (1hr) pre w/o, 1 post w/o RPM: 4 (1hr) pre w/o Today's W/O: Bis and Shoulders Weight In: 189.2 Biceps EZ Curl Bar 80 x 8 90 x 8 100 x 8 Preacher EZ Curl...
  17. gitrdone

    gitrdone's HX2/MFX/R2/RPM 4-week cycle

    DAY 2 Dosage Time Schedule H2: 1 am, 1 lunch, 1 (1hr) pre w/o, 1 night MFX: 1am, 1 lunch, 1 (1hr) pre w/o, 1 night R2: 1am, 1 (1hr) pre w/o, 1 post w/o RPM: 4 (1hr) pre w/o Today's W/O: Chest, Tris, Abs Weight In: 188.6 WTF?! :think: Chest Bench 185 x 10 225 x 8 255 x 6 275 x 5 Separated...
  18. gitrdone

    gitrdone's HX2/MFX/R2/RPM 4-week cycle

    DAY 1 Dosage Time Schedule H2: 1 am, 1 lunch, 1 (1hr) pre w/o, 1 night MFX: 1am, 1 lunch, 1 (1hr) pre w/o, 1 night R2: 1am, 1 (1hr) pre w/o, 1 post w/o RPM: 4 (1hr) pre w/o Today's W/O: Back and Abs Weight In: 192.2 Back Lat Pulldowns 145 x 10 160 x 8 175 x 8 Single Hand Lat Pulldowns 60 x...
  19. gitrdone

    gitrdone's HX2/MFX/R2/RPM 4-week cycle

    Yeah I might do that, gonna see how 4 feels today for my first dose. Love to be focused and just pump out reps and get my s*** done so 5 might be in the near future.
  20. gitrdone

    Lift's AX HX2/MFX/R2 log

    Ok, I'm doing it.. tomorrow haha. Anyways, heres a link to my log.. going to try and keep it updated. Invalid Link Removed
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