Recent content by gatorade4

  1. Any Help

    No I pretty much have zero muscle definition, and that's what I'm shooting for.

  2. Any Help

    So I'm 5 foot 9 and 130 lbs. I've always been the smallest and skinniest kid out of all my friends and i just want to gain some muscle mass. Not necessarily gain a whole bunch of weight, but definitely some muscle definition especially in the arms and chest. Any suggestions, routines, or tips...
See more
Back
Top