Recent content by Gainster90

  1. Gainster90

    Help me get my v-taper

    Easy fix bro! Use under hand reverse grip on all your lat pulls! Every time you can do underhand grip like on seated cable rows and lat pull downs also. And stretching your lats at the negative part of the rep. I always do 4 sets of wide grip lat pull downs and then 4 sets of reverse grip mid...
  2. Gainster90

    Help me get my v-taper

    So correct me if I'm wrong.. you have bigger upper lats then lower. So you want to achieve that cobra look on the sides.
  3. Gainster90

    12 weeks out first physique competition critique

    Wow very motivating thank you!!! I'm going to give it my all and be smart. No crash diets
  4. Gainster90

    12 weeks out first physique competition critique

    5'9 weighin 200lbs on the dot. I would Like to go down to 185lbs I think that would be a good weight for me now.
  5. Gainster90

    12 weeks out first physique competition critique

    Invalid Link Removed Invalid Link RemovedInvalid Link Removed This will be my first competition ever. Although I have never competed I have dropped from 245lbs (fat boy) to 175lbs very lean and was able to pack a good amount of muscle. From 175 I went up to 180 and stayed at 180...
  6. Gainster90

    Adding 1andro or 4 andro? Or blend of both to dmz/m-sten

    I have ran dmz and 1,4 andro before and had no sides besides low libido at the very end and beginning of pct. now I am doin same stack plus msten. I literally just started day 1 of the 1,4 andro blend. I could Stop and get sup3r dhea. Will that aid in better gainz? All my family has ABUNDANT...
  7. Gainster90

    Adding 1andro or 4 andro? Or blend of both to dmz/m-sten

    Okay I think I understand. So you are saying dmz and msten do not really benefit from Andros ? But then you say in your experience 4 andro is a better choice. What makes 4 andro a good choice to run along other prohormones? What other prohormones would benefit from 4 andro in when talking about...
  8. Gainster90

    Adding 1andro or 4 andro? Or blend of both to dmz/m-sten

    Besides lethargy. Would adding 1/4 andro or picking just one to add to stack help in actually making more gainz during 6 week cycle? Or how would those two compounds affect? I have no test base and I know some people are all for using a test base such as 4andro. What are you guys' thoughts...
  9. Gainster90

    Dmz/msten + 1/4andro? Or dmz/msten + 19nor?

    This would be my second cycle with dmz which I ran with 1/4 andro blend. Now I will do dmz and msten. Each dmz cap is 16mg and msten caps are 12 mg. I was thinking doing 1 msten and 3 dmz. Question is.... would it be okay to run 19nor or go with 1/4 andro as a test base?(decabolin) by hitech...
  10. Gainster90

    My Hitech "superdrol" and Xtreme DMZ 6 week cycle Results and pct question.

    DennisTheDane Thank you very much for your valuable input. I will try to look for a legit online source. I just don't want to get screwed with a low quality watered down serm. I guess im going the SERM route. Do i Ditch everything else? also. do i start right away the day after my cycle is...
  11. Gainster90

    My Hitech "superdrol" and Xtreme DMZ 6 week cycle Results and pct question.

    Hi everyone. I have been reading these forums for about 3 months now and decided to do a ph cycle. Let me tell you about my self. I'm 27 years old. have been working out since january 1st of 2015 At the start of my fitness journey i weighted 250 lbs 5'9 at like 35% body fat. With a lot of...
  12. Gainster90

    My IML 4-andro, 1-andro, Deca-Drol log

    Any more changes? Today I started hi-tech superdrol with extreme dmz. But I have deca-drol max and would like to give To my 33 year old brother. Any negatives from the stack yet? Do you think that adding the andro1 and 4 helps reduce negative effects? Or hep with gains?
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