Recent content by Frftrsteve
-
-
Article: Secrets To Fast Growth
There's a back squat, and a front squat. Obviously the back squat is with the bar resting on your traps, front is where you are holding the bar on top of your chest. It's a good Exercise, try it out.- Frftrsteve
- Post #4
- Forum: vBCms Comments
-
Article: Secrets To Fast Growth
It never states what rep range to be in for bench press. I'm assuming 5-10- Frftrsteve
- Post #2
- Forum: vBCms Comments
-
20% savings on MAX-BULK or BULK-UP....any takers?
I'm looking to start another bulk cycle. Max-bulk looks pretty good, but I'd like to stack it with something since I'm a little guy lookin for all kinds of gains- Frftrsteve
- Post #10
- Forum: Company Promotions
-
Starting Super DMZ 2.0 today
Hey man, it's all about the gainz, and keepin that bitch from taking all my sh*t lol- Frftrsteve
- Post #112
- Forum: Cycle Logs
-
Starting Super DMZ 2.0 today
Lol yeah, I got divorced in October, that's when I really started training hard and putting on some weight.- Frftrsteve
- Post #110
- Forum: Cycle Logs
-
Starting Super DMZ 2.0 today
Hey guys! Been super busy with work and a new girlfriend, but still hittin the gym. Weighed in yesterday at 157. I've cut up a little bit, only lost about 3 pounds, but nice and lean. Diet has been kinda wonky, finding it hard to eat my 3000 calories. My strength has went down a bit, went from...- Frftrsteve
- Post #108
- Forum: Cycle Logs
-
Starting Super DMZ 2.0 today
Halfway through PCT, still maintaining. Weighed in at 157 today. Tried out my 1rm today for bench, put up 235 pretty easy, which means I haven't lost any strength, still makin all kindz of gainz! I've cut up a little bit too, got my 6pack back, and haven't lost any weight. Kickin ass and takin...- Frftrsteve
- Post #102
- Forum: Cycle Logs
-
-
Starting Super DMZ 2.0 today
It's goin real good, haven't had much time to post though. I'm at 158.8 as of yesterday. All my strength is still good, no probs with ED, balls are getting back to normal. I have the sex drive of a damn jack rabbit atm, my gf is loving it. I got the liquid form clomiphene, tastes like complete...- Frftrsteve
- Post #101
- Forum: Cycle Logs
-
Starting Super DMZ 2.0 today
Day 3 of PCT Weighed in at 160.5! Boom, goal met. Haven't lost any strength, and actually gained another pound. Running clomid 50/50/25/25 with post cycle support and test booster. My test boost is just DAA, is this good enough in your opinions? Thanks!- Frftrsteve
- Post #99
- Forum: Cycle Logs
-
Starting Super DMZ 2.0 today
Thanks Push, I think I am going to. I'll keep y'all updated on the post cycle- Frftrsteve
- Post #98
- Forum: Cycle Logs
-
Starting Super DMZ 2.0 today
last day of cycle. weighed in at 158.9. I didnt quite make my goal of 160, but i still gained almost 12 lbs of solid muscle. Im still 6% BF too.I have all of my PCT ready to go for tomorrow, what do you guys think of it Clomid 50 Finaflex Pure Test Finaflex Revolution PCT Should I still take...- Frftrsteve
- Post #96
- Forum: Cycle Logs
-
-
Starting Super DMZ 2.0 today
Day 24 Weighed in at 157.8. Leg day today, felt tired as hell and a little sore still from the accident. Hopefully make some of the gains I lost not being on diet or lifting over the past few days. Eating like a champ today, 4120 calories, 255 protein, almost 450 carbs I think Day 25 Weighed...- Frftrsteve
- Post #93
- Forum: Cycle Logs