Recent content by faxmulder

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    high REM sleep vs low Deep sleep: what to do?

    Thanks man, so sleep apnea could also cause too much REM sleep vs deep sleep, interestinf. If I don't fix this issue soon I think I need to do a sleep study.
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    high REM sleep vs low Deep sleep: what to do?

    Thanks man, yeah I think I should think about doing a sleep study.
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    high REM sleep vs low Deep sleep: what to do?

    Thanks man, very interesting. I could do a trial with it.
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    high REM sleep vs low Deep sleep: what to do?

    Thanks man, I'd like to try reishi before sleep, since I've seen it could help also for anxiety. However I'm concerned about potential anti-androgen effects. Did you notice any sides, such as loss of libido?
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    high REM sleep vs low Deep sleep: what to do?

    which stands for?
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    supplements to PREVENT gynecomastia?

    thanks man, I'll look into these supps! Related to ashwagandha, I'd like to do a trial with that: did you experience any side effect, such as anhedonia and/or loss of motivation?
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    supplements to PREVENT gynecomastia?

    Thanks guys!
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    supplements to PREVENT gynecomastia?

    thanks guys, I think I'll give it a go. Another question: since I have some worrying, overthinking and OCD-like symptoms, and high histamine (I have hay fever and a TH2-dominant autoimmune disease), I'm wondering if the root cause of my issues could be undermethylation. Do you think that...
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    Supplements for increasing confidence?

    Thanks man. Below are my last bloodworks (last February): vit D and LH are low; maybe it could be related to the fact that I have a first grade (not painful) varicocele?
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    Supplements for increasing confidence?

    thanks man, can you recommend any safe brand for Bromantane?
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    Supplements for increasing confidence?

    thanks for your feedback man. Actually there is only one study (on rugby players) which showed that creatine increases DHT, so if somebody is genetically predisposed, it could lead to hair loss. That being said, I've seen some anecdotal experience (on Reddit) of people that experienced hair loss...
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    supplements for "transitional" depression?

    damn, that's too bad. Do you have by any chance any experience with kava? thanks man! thanks man, do you ship also to Italy?
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    supplements for "transitional" depression?

    damn, that's too bad. Do you have by any chance any experience with kava? thanks man!
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    Supplements for increasing confidence?

    Yep, and I think that anxiety is affecting also my confidence in some way. What do you suggest man? Thanks
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    supplements for "transitional" depression?

    That's AWESOME man!! Thanks so much for your extended insight, a lot of info to digest. Usually I have a quite positive mood and never experienced depression but anxiety. I think this is just transitional because I'm having problems with my girlfriend and during these months, with this damn...
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