Recent content by fastneutron

  1. Vitamin C bad for muscle Growth adn Strength Gains?

    Yes, vit C does reduce cortisol. However, I noticed it reduced it too much for me when taking 500 mg pre-workout (1 hour before). I felt it made me lethargic in the gym, so I stopped taking it too close to my workouts.

  2. Why would anyone want to be a casual lifter?

    3 days is barely enough for me. There are weeks I go 2 times, which really sucks and I hate that. I agree that there are people who have gym-commitment issues. I see those at the gym as well. They go for a month or two and then suddenly reduce it by half or don't come at all. They stop and...

  3. Why would anyone want to be a casual lifter?

    Honestly, I can't speak for others and I don't know what your work and/or school schedule is. I know a few guys who would like go to the gym more often, if they had the time. I myself work full time but still use to go to the gym 5 days a week, but after getting married and having a baby (10...

  4. best fish oil

    Checkout Nature's Bounty 1400 mg Fish Oil, available at Costco. When on sale ($16) its a great price... $0.12/soft gel. I take 3 a day helps a lot raising testo.

  5. Article: Mucuna pruriens: more testosterone, more LH, less

    Interesting that Mucuna was shown to increase adrenalin as well. I was told to take by many to take Mucuna before bed to raise HGH levels. However, you don't want to obviously raise adrenalin before bed either. I did notice that it would sometime fire me up. Guess it might have been the...

  6. Article: 8 Workout Mistakes You're Probably Making

    All great points there. I think we all have been guilty of many of these points throughout our lifting careers. For me point #5 (You're Strength Training More Than One Movement) is been something that I have to keep an eye on. I routinely foolishly think I can do more than I really could ;)

  7. Article: Supplementing for better joint health

    I can't believe it, but the author failed to mention the use of MSM (Methyl-Sulfonyl-Methane) for joint health! MSM is one of, if not the best, supplements you can take for joint health. It has helped me tremendously in keeping my shoulders and elbows feeling good. I use to have all sorts of...

  8. Article: Bulking: Don’t Cheat Yourself

    I agree with you that diet is important. In my younger days, you would find me on stuff like Clen, Var, and Epi. Without those, I don't think I could get the same ripped physique that I did get, even though my diet was pretty good. I too could tell that if I was trying to get ripped, without...

  9. Article: Bulking: Don’t Cheat Yourself

    "The reason some bodybuilders can be seen eating such extreme cheat meals while maintaining a sub 10% level of body fat is that they positioned their bodies to be in a place to be extremely effective at utilizing the nutrients and burning off extra calories." Ahhhh, the idiot author forgot to...

  10. Article: D-Aspartic Acid In Depth

    Author failed to mention that DAA was found to cause oxidative stress in testes of rats. Just do search on "d-Aspartic acid induced oxidative stress".

  11. ONCE AGAIN THEY FDA TRYS TO RUIN EVERYTHING FOR EVERYONE!!!!

    Clown Factory, nice attempt at gaining customers for your inferior products :rolleyes:

  12. Article: Military Press Done Right

    Sure I do pal. Like Vengeance187 says, pretty much everyone does OHP, either with dumbbell, barbell, or machine. In fact, I do dumbbell press and regularly use the Hammer Strength machines where I do 3 45 lbs plates on each side, so don't get it twisted. Just saying the guy who wrote the article...

  13. Article: Military Press Done Right

    Can this guy sound anymore like a meat-head? Seriously, people who work behind computers are "sissys"? Wow, sorry if we need to make a living pal. Get a life you tool.

  14. any REAL vasodilator supps?

    Was doing AAKG for many years at fairly high dosage (10 grams) but pumps wouldn't last long.... maybe a couple of hours at most then the pumps went away. For me the best NO boosters are Agmatine, GPLC, and Creatine Nitrate. You can get the bulk agmatine from Muscle Feast. Was using...

  15. Anyone with low T any success with Natural TBoosting supplements or herbs

    Can't say I have low T or anything, but I'm over 35 so T levels are not where they use to be. I've had pretty good success with Tongkat Ali 200:1 Extract and D-Aspartic Acid (DAA). Definite increase in libido, muscle size and strength. Must cycle these things on a 2-on, 1-off cycle (e.g. 10...
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