Recent content by farrk007

  1. HELP/ADVICE NEEDED

    On avg (even though i gained back during the holiday fest/feasts) I seemed to be loosing 10-13lbs a month which from what I've read is avg. so at that rate its slow enough that the weight loss is gradual its also means i don't dump a lot at once that i feel the need to ever bulk up....EVER...

  2. HELP/ADVICE NEEDED

    thanks!! for the most part I've implemented just about all your suggestions, been in routine for the past few months now...closer to 300 now..I feel great and I'm stoked. i know its not going to come off overnight. but if i can lose in the next few months what I've already lost...I'll be even...

  3. HELP/ADVICE NEEDED

    completely agree..........finally began doing what i dreaded, the results been awesome so far.

  4. HELP/ADVICE NEEDED

    yes, just use Olive oil now, plan is to use that exclusively...as far as processed food goes, definitely cut out for now.

  5. HELP/ADVICE NEEDED

    I've definitely started making changes ..no refined sugars..No carbs, added quinoa, mostly eggs, chicken, pork, and lots of vegetables and fruits. not so bad...definitely feel lighter/better. These carbs though.... & they said crack was addictive! I'm grateful to everyone!!

  6. HELP/ADVICE NEEDED

    Thanks "Hyde"

  7. HELP/ADVICE NEEDED

    Thoroughly grateful! exactly what my inner thoughts were. I will follow these recommendations.

  8. Methyl 1-d Xl...........weigh In.

    so far i have not exceeded the dosage, so i simply wont. ;>

  9. Methyl 1-d Xl...........weigh In.

    I just picked this up yesterday and so far im stacking it with glutamine and creatine. is that a good stack? or can i add to it. recommended dosage is 4-6 caps a day and i started with 6 but im think of going to 8 in about 3weeks. Is that any good?

  10. going back on!!! ( need advise)

    Thanx for the tip. by stating T-only you mean "test" as well too right? And what is a good brand...and also please dont laugh but its been a while.....what is AAS, i think i know but im not sure.

  11. website legit if (no sourcing)

    ZERO V, MAY THE GOOD LORD BLESS YOU!!! THANKS SO VERY MUCH FOR THAT TIDBIT!! Im postive theres more than myself that benefitted from that bit of info you just provided.

  12. going back on!!! ( need advise)

    Thank you very much :wave:

  13. going back on!!! ( need advise)

    i have never actually measured my bodyfat to be frank...and i was "over guesstimating" grossly at that. i dont want to get beat on guys, i just need some help/advise, i think im ready for a cycle and i'd like to know what to go n and for how long. I work out 5x a week and have a fairly larg...

  14. website legit if (no sourcing)

    b unit, thanks for your .02...i actually already found what i needed and im sure you get where i was coming from

  15. website legit if (no sourcing)

    hey THANX for the tip my good man!!! your a real stand up guy!!!!!
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